Berry Angel Delight

Health score
3%
Berry Angel Delight
255 min.
10
238kcal

Suggestions


Indulge in the delightful layers of our Berry Angel Delight, a refreshing and visually stunning dessert that is perfect for any occasion. This light and airy treat combines the fluffy texture of angel food cake with a luscious yogurt and whipped cream mixture, creating a heavenly experience for your taste buds. With the vibrant colors of fresh blueberries, strawberries, and raspberries, this dessert not only tastes amazing but also looks beautiful on any table.

Whether you're hosting a summer gathering, celebrating a special occasion, or simply looking to satisfy your sweet tooth, this Berry Angel Delight is sure to impress your guests. The combination of creamy yogurt and whipped cream provides a rich yet light flavor, while the fresh berries add a burst of natural sweetness and a pop of color. Plus, it's easy to prepare ahead of time, allowing you to spend more time enjoying the company of your friends and family.

With just a few simple ingredients and a little bit of time, you can create a dessert that is both elegant and delicious. So, gather your ingredients, roll up your sleeves, and get ready to whip up this delightful treat that will leave everyone asking for seconds!

Ingredients

  • cup whipping cream (heavy)
  • tablespoons sugar 
  • cups vanilla yogurt thick yoplait® (from three 6-ounce containers)
  •  angel food cake cut into 1-inch pieces (8 inches in diameter)
  • cup blueberries fresh
  • cup strawberries fresh quartered
  • cup raspberries fresh

Equipment

  • bowl
  • frying pan
  • hand mixer
  • spatula
  • springform pan

Directions

  1. In chilled medium bowl, beat whipping cream and sugar with electric mixer on high speed until stiff peaks form. Gently stir in yogurt.
  2. Place cake pieces in large bowl; gently stir in yogurt mixture. In medium bowl, gently mix berries.
  3. Spoon half of the cake mixture into 9-inch springform pan; press firmly in pan with rubber spatula. Top with half of the berries. Repeat with remaining cake mixture; press with spatula. Top with berries. Cover and refrigerate at least 4 hours or overnight.
  4. Run metal spatula carefully along side of dessert to loosen; remove side of pan.
  5. Cut dessert into wedges.

Nutrition Facts

Calories238kcal
Protein8.99%
Fat34.8%
Carbs56.21%

Properties

Glycemic Index
17.61
Glycemic Load
2.89
Inflammation Score
-4
Nutrition Score
6.438260814418%

Flavonoids

Cyanidin
6.99mg
Petunidin
4.72mg
Delphinidin
5.45mg
Malvidin
10.02mg
Pelargonidin
3.7mg
Peonidin
3.02mg
Catechin
1.39mg
Epigallocatechin
0.27mg
Epicatechin
0.57mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.04mg
Luteolin
0.03mg
Kaempferol
0.32mg
Myricetin
0.2mg
Quercetin
1.42mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:238.47kcal
11.92%
Fat:9.48g
14.59%
Saturated Fat:5.89g
36.83%
Carbohydrates:34.47g
11.49%
Net Carbohydrates:32.97g
11.99%
Sugar:22.93g
25.48%
Cholesterol:29.34mg
9.78%
Sodium:212.94mg
9.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.52g
11.03%
Phosphorus:167.55mg
16.75%
Vitamin C:13.58mg
16.46%
Calcium:134.27mg
13.43%
Vitamin B2:0.22mg
12.9%
Selenium:8.43µg
12.04%
Manganese:0.21mg
10.47%
Vitamin A:384.61IU
7.69%
Potassium:227.42mg
6.5%
Fiber:1.49g
5.96%
Vitamin B12:0.31µg
5.13%
Vitamin K:4.95µg
4.72%
Vitamin B5:0.44mg
4.44%
Folate:17.63µg
4.41%
Magnesium:17.63mg
4.41%
Vitamin B1:0.06mg
4.22%
Zinc:0.6mg
4.02%
Vitamin E:0.46mg
3.08%
Copper:0.06mg
2.92%
Vitamin B6:0.05mg
2.66%
Vitamin D:0.38µg
2.54%
Iron:0.32mg
1.78%
Vitamin B3:0.31mg
1.55%