Berry Delicious Rhubarb Crisp

Health score
3%
Berry Delicious Rhubarb Crisp
40 min.
9
467kcal

Suggestions

Indulge in the sweet and tangy delight of our Berry Delicious Rhubarb Crisp, a delectable dessert that promises to tantalize your taste buds. This crisp is not only a crowd-pleaser but also a breeze to make, with a preparation time of just 40 minutes...

Ingredients

  • 1.5 cups blackberries fresh
  • cup brown sugar packed
  • 0.5 cup butter melted
  • tablespoon cornstarch 
  • cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.8 cup rolled oats 
  • 1.5 cups rhubarb fresh diced
  • 1.5 cups strawberries fresh sliced
  • 0.5 cup sugar 
  • 1.5 teaspoons vanilla extract divided
  • servings whipped cream 
  • 0.5 cup water cold

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. In a small bowl, combine the flour, brown sugar, oats, butter, 1 teaspoon vanilla and cinnamon. Set aside 1 cup for topping; press remaining crumb mixture into a greased 8-in. square baking dish. Top with rhubarb, strawberries and blackberries.
  2. In a small saucepan, combine sugar and cornstarch. Stir in water. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in remaining vanilla.
  3. Pour over fruit; sprinkle with remaining crumb mixture.
  4. Bake at 350° for 25-30 minutes or until bubbly.
  5. Serve with ice cream.

Nutrition Facts

Calories467kcal
Protein4.6%
Fat34.76%
Carbs60.64%

Properties

Glycemic Index
42.12
Glycemic Load
27.08
Inflammation Score
-6
Nutrition Score
10.808261036873%

Flavonoids

Cyanidin
24.39mg
Petunidin
0.03mg
Delphinidin
0.07mg
Pelargonidin
6.07mg
Peonidin
0.06mg
Catechin
10.08mg
Epigallocatechin
0.21mg
Epicatechin
1.32mg
Epicatechin 3-gallate
0.16mg
Epigallocatechin 3-gallate
0.19mg
Naringenin
0.06mg
Kaempferol
0.18mg
Myricetin
0.17mg
Quercetin
1.13mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:467kcal
23.35%
Fat:18.33g
28.21%
Saturated Fat:11.08g
69.24%
Carbohydrates:71.95g
23.98%
Net Carbohydrates:68.19g
24.8%
Sugar:51.56g
57.29%
Cholesterol:56.15mg
18.72%
Sodium:143.64mg
6.25%
Alcohol:0.23g
100%
Alcohol %:0.13%
100%
Protein:5.46g
10.92%
Manganese:0.69mg
34.49%
Vitamin C:21.18mg
25.68%
Vitamin B2:0.26mg
15.43%
Fiber:3.76g
15.05%
Calcium:144.5mg
14.45%
Vitamin A:668.65IU
13.37%
Phosphorus:130.19mg
13.02%
Selenium:8.78µg
12.55%
Vitamin B1:0.18mg
12.17%
Vitamin K:12.56µg
11.97%
Folate:44.7µg
11.17%
Potassium:342.55mg
9.79%
Magnesium:34.8mg
8.7%
Iron:1.49mg
8.27%
Vitamin B5:0.68mg
6.81%
Zinc:1.01mg
6.71%
Copper:0.13mg
6.65%
Vitamin B3:1.32mg
6.59%
Vitamin E:0.94mg
6.25%
Vitamin B12:0.28µg
4.65%
Vitamin B6:0.08mg
3.94%