Best Ever Meatloaf

Health score
6%
Best Ever Meatloaf
85 min.
8
358kcal

Suggestions

Ingredients

  • 10.8 ounces campbell's® condensed tomato soup healthy request® canned Regular or
  • 0.5 cup bread crumbs plain dry
  • 1  eggs beaten
  • 2 pounds ground beef 
  • 1 ounce onion soup and recipe mix dry
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. Thoroughly mix the beef, 1/2 cup tomato soup, onion soup mix, bread crumbs and egg in a large bowl.
  2. Place the mixture into a 13 x 9 x 2-inch baking pan and firmly shape into an 8 x 4-inch loaf.
  3. Bake at 350 degrees F. for 1 hour 15 minutes or until the meatloaf is cooked through.
  4. Let the meatloaf stand for 10 minutes before slicing.
  5. Heat 2 tablespoons pan drippings, remaining tomato soup and water in a 1-quart saucepan over medium heat until the mixture is hot and bubbling, stirring occasionally.
  6. Serve the soup mixture with the meatloaf.

Nutrition Facts

Calories358kcal
Protein24.78%
Fat60.49%
Carbs14.73%

Properties

Glycemic Index
4.56
Glycemic Load
1.96
Inflammation Score
-2
Nutrition Score
12.795652337696%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:358.08kcal
17.9%
Fat:23.74g
36.52%
Saturated Fat:9g
56.26%
Carbohydrates:13g
4.33%
Net Carbohydrates:12.05g
4.38%
Sugar:3.74g
4.15%
Cholesterol:100.97mg
33.66%
Sodium:561.78mg
24.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.89g
43.77%
Vitamin B12:2.5µg
41.65%
Zinc:5.02mg
33.45%
Selenium:21.72µg
31.03%
Vitamin B3:5.62mg
28.12%
Phosphorus:220.48mg
22.05%
Vitamin B6:0.44mg
21.86%
Potassium:566.64mg
16.19%
Iron:2.89mg
16.06%
Vitamin B2:0.24mg
13.86%
Vitamin B1:0.14mg
9.47%
Magnesium:30.37mg
7.59%
Manganese:0.15mg
7.55%
Vitamin B5:0.72mg
7.21%
Copper:0.12mg
6.15%
Vitamin C:5.03mg
6.1%
Calcium:46.09mg
4.61%
Folate:17.75µg
4.44%
Vitamin E:0.66mg
4.41%
Fiber:0.96g
3.83%
Vitamin A:179.56IU
3.59%
Vitamin K:3.77µg
3.59%
Vitamin D:0.22µg
1.49%