Best Ever Popcorn Balls

Gluten Free
Dairy Free
Health score
53%
Best Ever Popcorn Balls
20 min.
20
1045kcal

Suggestions


Are you ready to indulge in a delightful treat that brings back childhood memories? Look no further than these Best Ever Popcorn Balls! Perfect for parties, movie nights, or just a sweet snack, these popcorn balls are not only fun to make but also incredibly satisfying to eat. With a delightful combination of crunchy popcorn and a sweet, gooey coating, they are sure to be a hit with both kids and adults alike.

What makes this recipe even more appealing is its health-conscious features. Being gluten-free and dairy-free, these popcorn balls cater to a variety of dietary needs without compromising on taste. In just 20 minutes, you can whip up a batch that serves 20 people, making it an ideal choice for gatherings or family get-togethers.

Each bite is a perfect balance of sweetness and texture, with the marshmallows and light corn syrup creating a deliciously sticky coating that binds the popcorn together. Plus, with only 1045 calories for the entire batch, you can enjoy these treats without the guilt. So gather your ingredients, roll up your sleeves, and get ready to create a nostalgic dessert that will leave everyone asking for seconds!

Ingredients

  • 2.6 cups powdered sugar 
  • 0.8 cup plus light
  • 0.3 cup butter 
  • cup marshmallows 
  • quarts popped popcorn plain
  • teaspoons water cold

Equipment

  • sauce pan
  • plastic wrap

Directions

  1. In a saucepan over medium heat, combine the corn syrup, margarine, cold water, confectioners' sugar and marshmallows.
  2. Heat and stir until the mixture comes to a boil. Carefully combine the hot mixture with the popcorn, coating each kernel.
  3. Grease hands with vegetable shortening and quickly shape the coated popcorn into balls before it cools. Wrap with cellophane or plastic wrap and store at room temperature.

Nutrition Facts

Calories1045kcal
Protein11.25%
Fat10.76%
Carbs77.99%

Properties

Glycemic Index
7.29
Glycemic Load
103.21
Inflammation Score
-9
Nutrition Score
27.876086977432%

Nutrients percent of daily need

Calories:1045.38kcal
52.27%
Fat:13.06g
20.09%
Saturated Fat:1.82g
11.4%
Carbohydrates:212.92g
70.97%
Net Carbohydrates:178.61g
64.95%
Sugar:29.44g
32.71%
Cholesterol:0mg
0%
Sodium:56.95mg
2.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.71g
61.42%
Fiber:34.31g
137.24%
Manganese:2.63mg
131.71%
Magnesium:340.98mg
85.25%
Phosphorus:847.94mg
84.79%
Zinc:7.35mg
48.98%
Iron:7.57mg
42.03%
Copper:0.62mg
31.23%
Vitamin B3:5.46mg
27.32%
Potassium:780.2mg
22.29%
Vitamin B6:0.37mg
18.59%
Folate:73.41µg
18.35%
Vitamin B1:0.25mg
16.93%
Vitamin B5:1.21mg
12.09%
Vitamin B2:0.2mg
11.79%
Vitamin A:565.21IU
11.3%
Vitamin E:0.77mg
5.16%
Vitamin K:2.84µg
2.7%
Calcium:19.36mg
1.94%
Source:Allrecipes