Big-City Beef Sandwich

Health score
4%
Big-City Beef Sandwich
15 min.
15
55kcal

Suggestions

Ingredients

  •  baguette split (3 inch)
  • Tbsp balsamic vinaigrette dressing kraft
  • Tbsp miracle whip dressing 
  • 0.5 cup pepper strips red
  • slices oscar mayer deli slow roasted roast beef fresh
  • Tbsp roasted garlic 
  •  extra swiss cheese kraft thin

Equipment

  • frying pan
  • microwave

Directions

  1. Cook and stir peppers in dressing in skillet on medium heat 5 min. or until crisp-tender.
  2. Stack meat on microwaveable plate; top with cheese. Microwave on HIGH 30 sec. or until cheese is melted.
  3. Mix MIRACLE WHIP and garlic; spread onto cut sides of baguette. Fill with meat and peppers.

Nutrition Facts

Calories55kcal
Protein15.17%
Fat20.44%
Carbs64.39%

Properties

Glycemic Index
10.72
Glycemic Load
5.62
Inflammation Score
-2
Nutrition Score
2.6778260650842%

Flavonoids

Luteolin
0.03mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:54.75kcal
2.74%
Fat:1.23g
1.9%
Saturated Fat:0.34g
2.16%
Carbohydrates:8.74g
2.91%
Net Carbohydrates:8.26g
3%
Sugar:1.14g
1.27%
Cholesterol:1.38mg
0.46%
Sodium:128.81mg
5.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.06g
4.12%
Vitamin C:6.7mg
8.13%
Vitamin B1:0.1mg
6.74%
Folate:20.27µg
5.07%
Selenium:3.32µg
4.74%
Manganese:0.09mg
4.6%
Vitamin B3:0.84mg
4.2%
Vitamin B2:0.06mg
3.66%
Iron:0.62mg
3.43%
Vitamin A:165.7IU
3.31%
Calcium:30.18mg
3.02%
Phosphorus:25.27mg
2.53%
Vitamin B6:0.04mg
2.04%
Fiber:0.49g
1.94%
Zinc:0.21mg
1.43%
Magnesium:5.52mg
1.38%
Copper:0.02mg
1.17%
Potassium:35.73mg
1.02%