Bistro Beef Bites

Health score
14%
Bistro Beef Bites
25 min.
16
219kcal

Suggestions

Ingredients

  • ounces cream cheese softened
  • tablespoon horseradish prepared
  • 16 slices bread french
  • 0.3 pound pan drippings from roast beef preferably sliced
  • tablespoons cream sour
  •  grape tomatoes halved
  • 16 sprigs parsley fresh
  • Dash salt and pepper 

Equipment

  • bowl

Directions

  1. In a small bowl, combine cream cheese and horseradish.
  2. Spread over bread slices. Top each with beef, sour cream, a tomato half and a parsley sprig.
  3. Sprinkle with salt and pepper.

Nutrition Facts

Calories219kcal
Protein16.56%
Fat21.02%
Carbs62.42%

Properties

Glycemic Index
13.28
Glycemic Load
25.83
Inflammation Score
-5
Nutrition Score
10.286956527959%

Flavonoids

Naringenin
0.06mg
Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.16mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:218.64kcal
10.93%
Fat:5.14g
7.91%
Saturated Fat:2.31g
14.46%
Carbohydrates:34.34g
11.45%
Net Carbohydrates:32.76g
11.91%
Sugar:3.68g
4.09%
Cholesterol:13.85mg
4.62%
Sodium:522.94mg
22.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.11g
18.22%
Vitamin B1:0.46mg
30.95%
Selenium:19.58µg
27.97%
Folate:83.6µg
20.9%
Vitamin B3:3.69mg
18.45%
Vitamin B2:0.31mg
18.16%
Manganese:0.35mg
17.52%
Vitamin K:17.75µg
16.9%
Iron:2.75mg
15.28%
Phosphorus:94.79mg
9.48%
Vitamin C:5.96mg
7.22%
Calcium:67.3mg
6.73%
Zinc:1mg
6.7%
Fiber:1.57g
6.3%
Magnesium:24.74mg
6.19%
Copper:0.11mg
5.57%
Vitamin A:278.28IU
5.57%
Vitamin B6:0.11mg
5.55%
Potassium:137.7mg
3.93%
Vitamin B5:0.3mg
3.03%
Vitamin B12:0.15µg
2.43%
Vitamin E:0.27mg
1.77%