Blackberry Cobbler

Health score
1%
Blackberry Cobbler
50 min.
10
345kcal

Suggestions

Ingredients

  • cups blackberries fresh
  • 0.3 cup butter cold plus more for greasing cut into small pieces, ()
  • 0.5 cup milk 
  • cups self-rising flour 
  • 0.8 cup sugar 
  • 10 servings whipped cream for serving

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • blender
  • baking pan
  • casserole dish
  • rolling pin

Directions

  1. Preheat the oven to 450 degrees F. Butter a 1-quart casserole dish or baking pan.
  2. In a medium saucepan combine the sugar, 1 tablespoon of the flour, berries and 1 cup water. Bring to a boil, reduce the heat, and simmer for 2 minutes, then remove from the heat and set aside.
  3. In a medium bowl, use a pastry blender or two knives to cut the butter into the remaining 2 cups flour. Stir in just enough milk to make a soft dough that pulls away from the sides of the bowl. Turn the dough out on a lightly-floured board and pat into a square. Use a rolling pin to roll it to 1/2-inch thick.
  4. Cut the dough into 2-inch-wide strips.
  5. Pour 1 cup of the blackberry mixture into the bottom of the pan. Arrange half of the dough strips on top of the blackberry mix, placing them close together.
  6. Bake until brown, about 12 minutes, then remove from the oven and pour the remaining berry mixture over the baked strips. Arrange another layer of dough strips on top and bake until brown, about 15 minutes.
  7. Serve warm with ice cream.
  8. Preheat the oven to 450 degrees F. Butter a 1-quart casserole dish or baking pan.
  9. In a medium saucepan combine the sugar, 1 tablespoon of the flour, berries and 1 cup water. Bring to a boil, reduce the heat, and simmer for 2 minutes, then remove from the heat and set aside.
  10. In a medium bowl, use a pastry blender or two knives to cut the butter into the remaining 2 cups flour. Stir in just enough milk to make a soft dough that pulls away from the sides of the bowl. Turn the dough out on a lightly-floured board and pat into a square. Use a rolling pin to roll it to 1/2-inch thick.
  11. Cut the dough into 2-inch-wide strips.
  12. Pour 1 cup of the blackberry mixture into the bottom of the pan. Arrange half of the dough strips on top of the blackberry mix, placing them close together.
  13. Bake until brown, about 12 minutes, then remove from the oven and pour the remaining berry mixture over the baked strips. Arrange another layer of dough strips on top and bake until brown, about 15 minutes.
  14. Serve warm with ice cream.
  15. Preheat the oven to 450 degrees F. Butter a 1-quart casserole dish or baking pan.
  16. In a medium saucepan combine the sugar, 1 tablespoon of the flour, berries and 1 cup water. Bring to a boil, reduce the heat, and simmer for 2 minutes, then remove from the heat and set aside.
  17. In a medium bowl, use a pastry blender or two knives to cut the butter into the remaining 2 cups flour. Stir in just enough milk to make a soft dough that pulls away from the sides of the bowl. Turn the dough out on a lightly-floured board and pat into a square. Use a rolling pin to roll it to 1/2-inch thick.
  18. Cut the dough into 2-inch-wide strips.
  19. Pour 1 cup of the blackberry mixture into the bottom of the pan. Arrange half of the dough strips on top of the blackberry mix, placing them close together.
  20. Bake until brown, about 12 minutes, then remove from the oven and pour the remaining berry mixture over the baked strips. Arrange another layer of dough strips on top and bake until brown, about 15 minutes.
  21. Serve warm with ice cream.

Nutrition Facts

Calories345kcal
Protein7.07%
Fat33.22%
Carbs59.71%

Properties

Glycemic Index
31.11
Glycemic Load
31.97
Inflammation Score
-5
Nutrition Score
7.1273912968843%

Flavonoids

Cyanidin
28.79mg
Pelargonidin
0.13mg
Peonidin
0.06mg
Catechin
10.67mg
Epigallocatechin
0.03mg
Epicatechin
1.34mg
Epigallocatechin 3-gallate
0.2mg
Kaempferol
0.08mg
Myricetin
0.19mg
Quercetin
1.03mg

Nutrients percent of daily need

Calories:345.01kcal
17.25%
Fat:12.86g
19.78%
Saturated Fat:7.69g
48.06%
Carbohydrates:51.99g
17.33%
Net Carbohydrates:49.4g
17.96%
Sugar:31.04g
34.48%
Cholesterol:42.71mg
14.24%
Sodium:94.86mg
4.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.15g
12.31%
Manganese:0.39mg
19.52%
Selenium:11.61µg
16.58%
Vitamin B2:0.2mg
11.91%
Phosphorus:113.57mg
11.36%
Calcium:113.1mg
11.31%
Fiber:2.59g
10.35%
Vitamin A:501.57IU
10.03%
Vitamin C:6.44mg
7.81%
Potassium:222.96mg
6.37%
Vitamin B5:0.62mg
6.24%
Vitamin K:6.41µg
6.1%
Zinc:0.88mg
5.85%
Magnesium:22.83mg
5.71%
Vitamin B12:0.33µg
5.55%
Copper:0.11mg
5.47%
Vitamin E:0.77mg
5.15%
Folate:18.92µg
4.73%
Vitamin B1:0.06mg
4%
Vitamin B6:0.06mg
2.86%
Vitamin B3:0.53mg
2.64%
Iron:0.47mg
2.62%
Vitamin D:0.27µg
1.77%