BLT Breakfast Pizza

Gluten Free
Health score
10%
BLT Breakfast Pizza
40 min.
4
484kcal

Suggestions


Start your day off right with a delicious twist on a classic favorite: the BLT Breakfast Pizza! This gluten-free delight combines the savory flavors of crispy bacon, fresh arugula, and juicy grape tomatoes, all atop a perfectly baked cornmeal crust. Whether you're enjoying a leisurely brunch with friends or need a quick and satisfying breakfast, this recipe is sure to impress.

In just 40 minutes, you can create a mouthwatering meal that not only looks stunning but also packs a punch with its rich flavors and textures. The homemade pesto, made from vibrant arugula and crunchy almonds, adds a unique touch that elevates this dish to new heights. Plus, the addition of perfectly baked eggs on top makes it a hearty option that will keep you fueled throughout the day.

With each bite, you'll experience a delightful combination of creamy, crunchy, and savory elements that will tantalize your taste buds. This BLT Breakfast Pizza is not just a meal; it's an experience that brings the joy of breakfast and lunch together in one delicious slice. So gather your ingredients, preheat your oven, and get ready to indulge in a breakfast pizza that will become a new favorite in your household!

Ingredients

  • 0.3 cup cornmeal 
  • 0.5 cup milk 
  • cups arugula 
  • 0.5 cup almonds sliced
  • clove garlic 
  • 0.3 cup parmesan cheese grated
  • 0.3 cup olive oil 
  • 0.5 cup bacon crumbled cooked
  • 10  grape tomatoes halved
  • 0.3 cup parmesan cheese grated
  •  eggs 
  • cups frangelico 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 450°F. Lightly grease cookie sheet.
  2. In medium bowl, mix crust ingredients.
  3. Place dough on work surface, and knead a few times. Press dough into a square about 1/8 to 1/4 inch thick on cookie sheet. Prick surface of dough all over with fork.
  4. Bake 8 minutes.
  5. Remove from oven, and cool while you make pesto.
  6. In food processor, place arugula, almonds, garlic and 1/3 cup Parmesan cheese. Pulse a few times until everything is roughly chopped. Turn on the processor, and slowly pour in the olive oil until pesto has thickened and is pureed.
  7. Spread pesto evenly onto the cooked and cooled pizza crust.
  8. Sprinkle top of pizza with bacon, tomatoes and 1/4 cup Parmesan cheese.
  9. Bake 8 minutes longer.
  10. Crack eggs into a dish one at a time, and gently drop a single egg onto each corner of the pizza.
  11. Bake 6 to 8 minutes longer or until eggs reach desired doneness.
  12. Cut and serve immediately.

Nutrition Facts

Calories484kcal
Protein16.11%
Fat71.01%
Carbs12.88%

Properties

Glycemic Index
54.13
Glycemic Load
5.54
Inflammation Score
-7
Nutrition Score
18.20217381353%

Flavonoids

Cyanidin
0.28mg
Catechin
0.15mg
Epigallocatechin
0.3mg
Epicatechin
0.07mg
Eriodictyol
0.03mg
Naringenin
0.34mg
Apigenin
0.02mg
Luteolin
0.02mg
Isorhamnetin
0.73mg
Kaempferol
3.57mg
Myricetin
0.07mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:483.85kcal
24.19%
Fat:38.68g
59.51%
Saturated Fat:8.95g
55.91%
Carbohydrates:15.78g
5.26%
Net Carbohydrates:12.73g
4.63%
Sugar:3.63g
4.03%
Cholesterol:194.01mg
64.67%
Sodium:572.4mg
24.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.75g
39.49%
Vitamin E:6.46mg
43.05%
Selenium:27.56µg
39.37%
Phosphorus:359.41mg
35.94%
Vitamin B2:0.48mg
28.48%
Calcium:245.94mg
24.59%
Vitamin K:25.6µg
24.38%
Manganese:0.45mg
22.43%
Vitamin A:1009.89IU
20.2%
Magnesium:69.67mg
17.42%
Zinc:2.55mg
17.01%
Vitamin B6:0.31mg
15.29%
Vitamin B12:0.91µg
15.12%
Potassium:460.89mg
13.17%
Vitamin B1:0.19mg
12.85%
Vitamin B3:2.51mg
12.55%
Fiber:3.06g
12.23%
Vitamin B5:1.19mg
11.93%
Folate:46.09µg
11.52%
Copper:0.23mg
11.5%
Iron:2.07mg
11.49%
Vitamin C:7.56mg
9.16%
Vitamin D:1.34µg
8.97%