BLT Pizza

Health score
3%
BLT Pizza
35 min.
4
501kcal

Suggestions

Ingredients

  • slices bacon 
  • cups iceberg lettuce shredded
  • tablespoons mayonnaise to taste
  • teaspoon olive oil 
  • 10 ounce pizza crust dough refrigerated canned
  • servings salt and pepper to taste
  • cups mozzarella cheese shredded
  •  tomatoes chopped

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • oven
  • pizza stone

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C), or according to package directions for pizza dough.
  2. Place bacon in a heavy skillet over medium-high heat, and fry until browned, but not crisp.
  3. Drain on paper towels.
  4. Stretch pizza dough out over a pizza stone, pan, or cookie sheet.
  5. Brush the dough with olive oil.
  6. Spread the shredded mozzarella over the crust, and arrange the tomatoes over the cheese. Chop bacon, and sprinkle evenly over the pizza.
  7. Bake pizza for 10 to 15 minutes in the preheated oven, until the crust is golden and cheese is melted in the center. While the pizza is in the oven, toss the shredded lettuce with mayonnaise, and season lightly with salt and pepper. Top the finished pizza with the dressed lettuce, and serve immediately.

Nutrition Facts

Calories501kcal
Protein16.92%
Fat53.22%
Carbs29.86%

Properties

Glycemic Index
36.75
Glycemic Load
0.87
Inflammation Score
-5
Nutrition Score
10.511304326679%

Flavonoids

Naringenin
0.21mg
Apigenin
0.05mg
Luteolin
0.01mg
Kaempferol
0.08mg
Myricetin
0.06mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:501.1kcal
25.06%
Fat:29.79g
45.84%
Saturated Fat:11.81g
73.8%
Carbohydrates:37.62g
12.54%
Net Carbohydrates:35.76g
13%
Sugar:6.53g
7.25%
Cholesterol:61.7mg
20.57%
Sodium:1252.58mg
54.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.31g
42.62%
Calcium:294.14mg
29.41%
Phosphorus:245.97mg
24.6%
Vitamin B12:1.4µg
23.25%
Vitamin K:24.41µg
23.24%
Selenium:14.14µg
20.2%
Vitamin A:828.12IU
16.56%
Iron:2.5mg
13.9%
Zinc:2.01mg
13.41%
Vitamin B2:0.19mg
11.32%
Fiber:1.86g
7.46%
Vitamin B1:0.1mg
6.96%
Vitamin C:5.22mg
6.33%
Potassium:211.21mg
6.03%
Vitamin B6:0.12mg
5.98%
Vitamin B3:1.17mg
5.85%
Vitamin E:0.81mg
5.37%
Manganese:0.1mg
5.01%
Magnesium:19.82mg
4.95%
Folate:19.32µg
4.83%
Vitamin B5:0.27mg
2.73%
Copper:0.04mg
2.2%
Vitamin D:0.33µg
2.17%
Source:Allrecipes