BLT Rollers

BLT Rollers
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AntipastiStarterSnackAppetizer
15 min.
15
123kcal

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Ingredients

  • 8 slices oscar mayer bacon crumbled cooked
  • 4 oz philadelphia cream cheese softened ()
  • 2 8-inch flour tortillas ()
  • 0.3 cup real mayo mayonnaise kraft
  • 0.5 cup romaine lettuce shredded
  • 0.5 cup tomatoes chopped

Equipment

  • bowl

Directions

  1. Mix cream cheese and mayo in medium bowl.
  2. Add bacon and tomatoes; mix well.
  3. Spread onto tortillas; top with lettuce.
  4. Roll up tightly.
  5. Cut each into 7 diagonal slices.

Nutrition Facts

Calories123kcal
Protein8.49%
Fat77.84%
Carbs13.67%

Properties

Glycemic Index
9.93
Glycemic Load
1.24
Inflammation Score
-2
Nutrition Score
2.5856521544249%

Flavonoids

Naringenin
0.03mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:122.74kcal
6.14%
Fat:10.61g
16.32%
Saturated Fat:3.72g
23.28%
Carbohydrates:4.19g
1.4%
Net Carbohydrates:3.86g
1.4%
Sugar:0.71g
0.79%
Cholesterol:16.95mg
5.65%
Sodium:175.54mg
7.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.2%
Vitamin K:8.73µg
8.32%
Selenium:4.62µg
6.6%
Vitamin A:286.13IU
5.72%
Vitamin B1:0.07mg
4.78%
Phosphorus:41.44mg
4.14%
Vitamin B3:0.81mg
4.07%
Vitamin B2:0.05mg
2.87%
Folate:10.13µg
2.53%
Vitamin B6:0.04mg
2.24%
Manganese:0.04mg
2.2%
Calcium:19.16mg
1.92%
Iron:0.34mg
1.89%
Vitamin E:0.27mg
1.78%
Potassium:58.1mg
1.66%
Zinc:0.23mg
1.53%
Vitamin B12:0.08µg
1.33%
Vitamin B5:0.13mg
1.32%
Fiber:0.33g
1.32%
Magnesium:4.39mg
1.1%
CheeseTomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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