Blue Cheese Butter

Gluten Free
Blue Cheese Butter
10 min.
10
140kcal

Suggestions


Indulge in the rich and savory delight of Blue Cheese Butter, a perfect accompaniment for your favorite dishes. This gluten-free recipe is not only quick to prepare, taking just 10 minutes, but it also elevates any meal with its bold flavors. Imagine the creamy texture of softened butter combined with the tangy notes of soft ripened blue cheese, creating a luxurious spread that will tantalize your taste buds.

Whether you're hosting a dinner party or simply looking to enhance your weeknight meals, this Blue Cheese Butter is a versatile side dish that pairs beautifully with grilled meats, roasted vegetables, or even a fresh baguette. The addition of Dijon mustard adds a subtle kick, while fresh parsley and green onions bring a burst of color and freshness to the mix. With a caloric breakdown that highlights its rich, buttery goodness, this recipe is a delightful treat that you can enjoy guilt-free.

Perfect for serving at gatherings or as a special touch to your everyday meals, this Blue Cheese Butter is sure to impress your family and friends. Plus, it can be stored in the refrigerator for up to a week, making it a convenient option for those busy days when you want to add a gourmet flair to your dishes. Dive into this culinary experience and let the flavors of Blue Cheese Butter transform your dining moments!

Ingredients

  • 0.5 cup butter 
  • oz wedge ripened cheese blue soft
  • teaspoon dijon mustard 
  • tablespoons parsley fresh chopped
  •  green onion minced
  • 0.3 teaspoon pepper freshly ground

Equipment

    Directions

    1. Let cheese and butter come to room temperature. Stir together cheese, butter, and remaining ingredients with a fork until thoroughly blended.
    2. Serve immediately. Store in refrigerator up to 1 week.

    Nutrition Facts

    Calories140kcal
    Protein9.74%
    Fat88.72%
    Carbs1.54%

    Properties

    Glycemic Index
    20.5
    Glycemic Load
    0.13
    Inflammation Score
    -3
    Nutrition Score
    3.1391304640666%

    Flavonoids

    Apigenin
    1.72mg
    Luteolin
    0.01mg
    Kaempferol
    0.03mg
    Myricetin
    0.12mg
    Quercetin
    0.13mg

    Nutrients percent of daily need

    Calories:140.32kcal
    7.02%
    Fat:14.05g
    21.62%
    Saturated Fat:8.56g
    53.49%
    Carbohydrates:0.55g
    0.18%
    Net Carbohydrates:0.46g
    0.17%
    Sugar:0.1g
    0.11%
    Cholesterol:38.58mg
    12.86%
    Sodium:171.83mg
    7.47%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.47g
    6.94%
    Vitamin K:16.83µg
    16.03%
    Calcium:105.44mg
    10.54%
    Vitamin A:505.65IU
    10.11%
    Phosphorus:69.17mg
    6.92%
    Selenium:4.31µg
    6.15%
    Vitamin B2:0.07mg
    4.03%
    Zinc:0.55mg
    3.65%
    Vitamin B12:0.17µg
    2.83%
    Vitamin E:0.38mg
    2.56%
    Vitamin C:1.29mg
    1.57%
    Folate:5.34µg
    1.34%
    Magnesium:5.02mg
    1.25%
    Source:My Recipes