Blue Cheese Potato Salad

Vegetarian
Gluten Free
Health score
31%
Blue Cheese Potato Salad
45 min.
10
530kcal

Suggestions


Are you ready to elevate your side dish game? This Blue Cheese Potato Salad is not just any ordinary salad; it’s a delightful blend of creamy textures and bold flavors that will leave your taste buds dancing! Perfect for gatherings, picnics, or even a cozy family dinner, this vegetarian and gluten-free dish serves up to 10 people, making it an ideal choice for sharing.

Imagine tender new potatoes, perfectly quartered and mixed with a luscious dressing of mayonnaise, sour cream, and a splash of zesty lemon juice. The addition of crumbled blue cheese brings a rich, tangy flavor that pairs beautifully with the crunch of fresh celery and the aromatic notes of dill and green onions. Each bite is a harmonious balance of creaminess and crunch, with a hint of sophistication that blue cheese aficionados will adore.

Not only is this salad a feast for the palate, but it’s also a breeze to prepare, taking just 45 minutes from start to finish. With 530 calories per serving, it’s a satisfying side that complements any main dish. Whether you choose to garnish it with slivered toasted almonds for an extra crunch or enjoy it as is, this Blue Cheese Potato Salad is sure to become a favorite at your table!

Ingredients

  • 10 servings almonds 
  • 0.5 cup cheese blue crumbled
  • stalks celery chopped
  • 0.5 cup optional: dill fresh chopped
  • bunch spring onion chopped
  • teaspoons juice of lemon 
  • cup mayonnaise 
  • pounds baby potatoes quartered
  • 10 servings bell pepper to taste
  • teaspoon salt 
  • 10 servings slivered almonds toasted
  • cup cream sour

Equipment

  • bowl
  • sauce pan

Directions

  1. Cover potatoes with water in a saucepan; bring to a boil. Simmer until tender; drain and cool.
  2. Blend together mayonnaise, sour cream and lemon juice in a large bowl.
  3. Add green onions, celery and dill; fold in blue cheese and potatoes.
  4. Add salt and pepper to taste; chill overnight. If desired, garnish with almonds at serving time.

Nutrition Facts

Calories530kcal
Protein9.11%
Fat63.79%
Carbs27.1%

Properties

Glycemic Index
29.17
Glycemic Load
18.87
Inflammation Score
-10
Nutrition Score
29.191304269044%

Flavonoids

Cyanidin
0.76mg
Catechin
0.4mg
Epigallocatechin
0.8mg
Epicatechin
0.19mg
Eriodictyol
0.13mg
Hesperetin
0.14mg
Naringenin
0.15mg
Apigenin
0.57mg
Luteolin
0.66mg
Isorhamnetin
1.84mg
Kaempferol
1.61mg
Myricetin
0.02mg
Quercetin
2.87mg

Nutrients percent of daily need

Calories:530.13kcal
26.51%
Fat:39.04g
60.06%
Saturated Fat:7.47g
46.71%
Carbohydrates:37.32g
12.44%
Net Carbohydrates:28.45g
10.34%
Sugar:6.83g
7.59%
Cholesterol:28.04mg
9.35%
Sodium:488.83mg
21.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.55g
25.09%
Vitamin C:125.83mg
152.52%
Vitamin E:10.03mg
66.9%
Vitamin A:2840.14IU
56.8%
Manganese:1.06mg
52.98%
Vitamin K:54.08µg
51.51%
Fiber:8.87g
35.47%
Vitamin B6:0.7mg
35.21%
Magnesium:132.05mg
33.01%
Vitamin B2:0.55mg
32.32%
Potassium:1084.87mg
31%
Phosphorus:301.67mg
30.17%
Copper:0.5mg
25.14%
Folate:87.07µg
21.77%
Calcium:180.42mg
18.04%
Vitamin B3:3.49mg
17.45%
Iron:2.85mg
15.83%
Vitamin B1:0.23mg
15.24%
Zinc:1.89mg
12.63%
Vitamin B5:1.08mg
10.79%
Selenium:4.19µg
5.99%
Vitamin B12:0.16µg
2.63%
Source:My Recipes