Blue Cheese Steak Sandwiches

Health score
41%
Blue Cheese Steak Sandwiches
45 min.
4
1130kcal

Suggestions


Indulge in the rich and savory flavors of our Blue Cheese Steak Sandwiches, a perfect meal for any time of the day. Whether you're looking for a hearty lunch or a satisfying dinner, this recipe is sure to impress. The combination of tender, grilled flank steak and creamy blue cheese creates a mouthwatering experience that will have your taste buds dancing.

Imagine sinking your teeth into a warm, crusty demi French baguette, filled with juicy steak and caramelized onions, all topped with a luscious blue cheese and mayonnaise spread. The balance of flavors is simply irresistible, with the tangy blue cheese complementing the savory beef and sweet onions beautifully. Each bite is a delightful mix of textures and tastes that will leave you craving more.

Not only is this sandwich delicious, but it’s also quick to prepare, taking just 45 minutes from start to finish. Perfect for busy weeknights or weekend gatherings, this recipe serves four, making it ideal for sharing with family and friends. So fire up the grill, gather your ingredients, and get ready to create a culinary masterpiece that will elevate your sandwich game to new heights!

Ingredients

  •  crusty baguette french cut in half horizontally (5 to 6 inches)
  • tablespoons balsamic vinegar 
  • lb flank steak 
  • cup cheese blue crumbled
  • cups onion thinly sliced
  • teaspoon pepper freshly ground
  • 0.3 cup salad dressing 
  • teaspoon salt 
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • grill
  • cutting board

Directions

  1. In 10-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat.
  2. Add onions; cook, stirring occasionally, 10 to 12 minutes or until deep golden brown.
  3. Add vinegar, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper; cook 1 minute longer or until liquid has evaporated.
  4. Remove from heat; set aside.
  5. In small bowl, mix cheese, mayonnaise and remaining 1/4 teaspoon pepper. Set aside.
  6. Heat gas or charcoal grill.
  7. Sprinkle steak with remaining 1/2 teaspoon of the salt and remaining 1/2 teaspoon of the pepper.
  8. Place steak on grill over medium-high heat. Cover grill; cook for 8- 10 minutes turning once for medium rare or until of desired doneness.
  9. Transfer steak to cutting board; let rest 10 minutes.
  10. Lightly brush cut sides of rolls with remaining 2 tablespoons of the oil.
  11. Place rolls, cut side down, on grill rack. Cook 1 to 2 minutes or until golden.
  12. Thinly slice steak across grain on the diagonal. Divide steak among bottom halves of rolls; top each with one-fourth of the onions.
  13. Spread cut sides of baguette tops with cheese mixture; place on top of onions.
  14. Serve immediately.

Nutrition Facts

Calories1130kcal
Protein20.19%
Fat32.28%
Carbs47.53%

Properties

Glycemic Index
51.94
Glycemic Load
85.12
Inflammation Score
-9
Nutrition Score
43.773912901464%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.01mg
Kaempferol
0.52mg
Myricetin
0.02mg
Quercetin
16.24mg

Nutrients percent of daily need

Calories:1129.51kcal
56.48%
Fat:40.01g
61.55%
Saturated Fat:12.72g
79.47%
Carbohydrates:132.56g
44.19%
Net Carbohydrates:125.83g
45.76%
Sugar:18.6g
20.67%
Cholesterol:93.35mg
31.12%
Sodium:2774.2mg
120.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:56.3g
112.6%
Selenium:82.16µg
117.38%
Vitamin B1:1.59mg
105.85%
Vitamin B3:18.88mg
94.4%
Folate:309.68µg
77.42%
Manganese:1.36mg
68.03%
Vitamin B2:1.08mg
63.78%
Phosphorus:625.62mg
62.56%
Iron:10.81mg
60.05%
Vitamin B6:1.11mg
55.6%
Zinc:7.38mg
49.2%
Calcium:490.19mg
49.02%
Vitamin K:46.79µg
44.56%
Magnesium:108.52mg
27.13%
Fiber:6.74g
26.95%
Potassium:932.06mg
26.63%
Vitamin B12:1.44µg
24.06%
Vitamin B5:2.35mg
23.48%
Copper:0.44mg
22.14%
Vitamin E:2.7mg
18.01%
Vitamin C:6mg
7.27%
Vitamin A:268.9IU
5.38%
Vitamin D:0.17µg
1.13%