Blueberry-Cheese Rolls

Blueberry-Cheese Rolls
23 min.
23
53kcal

Suggestions

Ingredients

  • 0.5 cup blueberries 
  • oz philadelphia neufchatel cheese softened ()
  • oz crescent dinner rolls refrigerated
  • Tbsp sugar 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 375F.
  2. Unroll dough onto work surface; separate into 4 rectangles. Firmly press perforations and seams together to seal.
  3. Mix Neufchatel and sugar until blended; spread onto dough rectangles to within 1/2 inch of edges. Top with blueberries. Bring opposite corners of rectangles together; press together to seal.
  4. Place on baking sheet.
  5. Bake 11 to 13 min. or until golden brown.

Nutrition Facts

Calories53kcal
Protein5.95%
Fat53.2%
Carbs40.85%

Properties

Glycemic Index
5.96
Glycemic Load
0.93
Inflammation Score
-1
Nutrition Score
0.3504347856278%

Flavonoids

Cyanidin
0.27mg
Petunidin
1.01mg
Delphinidin
1.14mg
Malvidin
2.17mg
Peonidin
0.65mg
Catechin
0.17mg
Epigallocatechin
0.02mg
Epicatechin
0.02mg
Luteolin
0.01mg
Kaempferol
0.05mg
Myricetin
0.04mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:52.84kcal
2.64%
Fat:3.26g
5.01%
Saturated Fat:1.52g
9.49%
Carbohydrates:5.63g
1.88%
Net Carbohydrates:5.55g
2.02%
Sugar:2.51g
2.78%
Cholesterol:3.65mg
1.22%
Sodium:93.92mg
4.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.82g
1.64%