Blueberry Dump Cake

Popular
Blueberry Dump Cake
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Dessert
45 min.
15
230kcal

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Ingredients

  • 4 cups blueberries fresh
  • 0.5 cup butter melted
  • 1 teaspoon ground cinnamon 
  • 0.5 cup sugar white
  • 18.3 ounce duncan hines classic decadent cake mix yellow

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix berries, sugar, and cinnamon in the bottom of a 9 x 13 inch pan. Cover berries with dry cake mix.
  3. Pour butter over cake mix, do not stir.
  4. Bake for 30 minutes, or until light brown.
  5. Serve warm or cold. top with ice cream.

Nutrition Facts

Calories230kcal
Protein2.78%
Fat27.72%
Carbs69.5%

Properties

Glycemic Index
11.01
Glycemic Load
6.57
Inflammation Score
-3
Nutrition Score
4.3400000256041%

Flavonoids

Cyanidin
3.34mg
Petunidin
12.44mg
Delphinidin
13.98mg
Malvidin
26.68mg
Peonidin
8.01mg
Catechin
2.09mg
Epigallocatechin
0.26mg
Epicatechin
0.24mg
Luteolin
0.08mg
Kaempferol
0.66mg
Myricetin
0.51mg
Quercetin
3.03mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:229.68kcal
11.48%
Fat:7.25g
11.15%
Saturated Fat:4.46g
27.87%
Carbohydrates:40.9g
13.63%
Net Carbohydrates:39.47g
14.35%
Sugar:25.52g
28.36%
Cholesterol:16.27mg
5.42%
Sodium:300.23mg
13.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.64g
3.28%
Phosphorus:113.56mg
11.36%
Manganese:0.22mg
11.1%
Vitamin K:9.19µg
8.75%
Calcium:78.36mg
7.84%
Folate:26.06µg
6.51%
Vitamin B1:0.09mg
6.31%
Vitamin B2:0.1mg
5.87%
Fiber:1.43g
5.73%
Vitamin B3:0.97mg
4.84%
Vitamin E:0.72mg
4.81%
Iron:0.84mg
4.69%
Vitamin C:3.83mg
4.65%
Vitamin A:210.8IU
4.22%
Copper:0.05mg
2.41%
Vitamin B6:0.05mg
2.38%
Vitamin B5:0.18mg
1.83%
Selenium:1.19µg
1.71%
Magnesium:6.05mg
1.51%
Potassium:49.12mg
1.4%
Zinc:0.17mg
1.11%
DessertPopular
Source:Allrecipes

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