Bologna and Mozz Wiggles

Health score
1%
Bologna and Mozz Wiggles
Download PDF
Side Dish
5 min.
5
77kcal

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Ingredients

  • 2 slices oscar mayer bologna 
  • 1  hawaiian rolls split
  • 1 Tbsp miracle whip dressing 
  • 1 oz polly-o mozzarella string cheese kraft

Equipment

    Directions

    1. Pull cheese into thin strips; set aside. Stack bologna slices; cut into very thin strips. Separate all strips.
    2. Spread cut sides of bun with dressing.
    3. Fill with bologna and cheese "wiggles."

    Nutrition Facts

    Calories77kcal
    Protein19.53%
    Fat51.28%
    Carbs29.19%

    Properties

    Glycemic Index
    12.4
    Glycemic Load
    2.58
    Inflammation Score
    -1
    Nutrition Score
    1.9200000264074%

    Nutrients percent of daily need

    Calories:77.39kcal
    3.87%
    Fat:4.39g
    6.75%
    Saturated Fat:1.84g
    11.51%
    Carbohydrates:5.62g
    1.87%
    Net Carbohydrates:5.41g
    1.97%
    Sugar:1.45g
    1.61%
    Cholesterol:10.07mg
    3.36%
    Sodium:219.79mg
    9.56%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.76g
    7.52%
    Selenium:5.09µg
    7.28%
    Vitamin B1:0.07mg
    4.73%
    Vitamin B12:0.22µg
    3.68%
    Vitamin B3:0.64mg
    3.21%
    Vitamin B2:0.05mg
    2.72%
    Phosphorus:27.1mg
    2.71%
    Calcium:26.12mg
    2.61%
    Manganese:0.05mg
    2.48%
    Iron:0.43mg
    2.41%
    Folate:8.76µg
    2.19%
    Zinc:0.32mg
    2.14%
    Vitamin B6:0.04mg
    1.93%
    Potassium:47.34mg
    1.35%
    Side DishCheese
    Source:Kraft Recipes

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