Bonaparte Fondue

Gluten Free
Health score
10%
Bonaparte Fondue
20 min.
4
653kcal

Suggestions

Bonaparte Fondue: A Delectable Gluten-Free Delight!

Immerse yourself in the world of exquisite flavors with this Bonaparte Fondue recipe, a gluten-free indulgence that promises to elevate your lunch, dinner, or main course experience. This scrumptious dish, which serves four, can be prepared and ready to savor in just 20 minutes, making it an ideal choice for those seeking a delectable yet efficient meal solution.

Each serving of this mouth-watering Bonaparte Fondue contains approximately 653 kcal, offering a balanced and satisfying meal option for your palate. This recipe features Bonaparte cheese, a unique and rich cheese variety that adds depth and complexity to the fondue. Paired with apple cider or light white wine, butter, cornstarch, dried shiitake mushrooms, minced garlic, and shallots, this dish creates a symphony of flavors that will tantalize your taste buds.

Preparation is a breeze with minimal equipment required – a bowl, saucepan, pot, and a wooden spoon. The process begins with rehydrating dried mushrooms in boiling water, followed by reducing the liquid to concentrate the flavors, and finally, gently incorporating the cheese to achieve a smooth and creamy consistency. A touch of sugar may be added to neutralize any bitterness, ensuring a perfectly balanced taste.

Serve your Bonaparte Fondue in a traditional fondue pot alongside an array of bread and vegetables for dipping, and indulge in this unforgettable culinary experience. Whether you're entertaining guests or treating yourself to a special meal, this recipe is sure to impress and delight.

Ingredients

  • cup apple cider light
  • tablespoons butter 
  • 500 gram cheese chilled
  • tablespoons cornstarch 
  • 0.7 ounce shiitake mushrooms dried
  • teaspoons garlic minced
  •  shallots finely chopped
  • cup water boiling

Equipment

  • bowl
  • sauce pan
  • pot
  • wooden spoon

Directions

  1. In a bowl, pour the boiling water over the dried mushrooms, cover and let sit for 30 minutes.
  2. Drain, reserving the soaking liquid. Chop the rehydrated mushrooms, return to the soaking liquid and set aside.
  3. In a saucepan, melt the butter and sweat the shallots for 5 minutes.
  4. Add the chopped mushrooms and their liquid. Bring to a boil and reduce until the liquid is almost completely evaporated.
  5. Add the cider and bring to a boil.
  6. In a bowl, toss the Bonaparte cheese with the corn starch.
  7. Add one third of the cheese to the saucepan and stir gently with a wooden spoon. Repeat with the remaining cheese, one-third at a time.
  8. Heat the mixture to just below boiling. It should be nice and smooth but not too thick.
  9. Remove from heat and stir in the minced garlic.
  10. Add a little sugar, if desired, to neutralize any bitterness.
  11. Serve in a fondue pot with the bread and vegetables for dipping.

Nutrition Facts

Calories653kcal
Protein18.29%
Fat69.85%
Carbs11.86%

Properties

Glycemic Index
44.44
Glycemic Load
4.14
Inflammation Score
-8
Nutrition Score
19.39086959673%

Flavonoids

Cyanidin
0.01mg
Catechin
0.74mg
Epicatechin
2.78mg
Myricetin
0.03mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:652.89kcal
32.64%
Fat:51.16g
78.71%
Saturated Fat:29.42g
183.9%
Carbohydrates:19.53g
6.51%
Net Carbohydrates:18.4g
6.69%
Sugar:7.2g
8%
Cholesterol:147.57mg
49.19%
Sodium:893.06mg
38.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.14g
60.29%
Calcium:900.7mg
90.07%
Phosphorus:603.36mg
60.34%
Selenium:38.19µg
54.56%
Vitamin B2:0.63mg
37%
Zinc:5.05mg
33.64%
Vitamin A:1516.12IU
30.32%
Vitamin B12:1.34µg
22.38%
Vitamin B5:1.64mg
16.36%
Copper:0.32mg
15.97%
Magnesium:46.86mg
11.71%
Vitamin B6:0.2mg
10.23%
Folate:38.56µg
9.64%
Manganese:0.18mg
8.77%
Potassium:278.73mg
7.96%
Vitamin E:1.19mg
7.95%
Vitamin D:0.93µg
6.23%
Vitamin B1:0.07mg
4.92%
Fiber:1.13g
4.52%
Vitamin B3:0.81mg
4.07%
Vitamin K:3.86µg
3.68%
Iron:0.55mg
3.05%
Vitamin C:2.16mg
2.62%
Source:Allrecipes