BOOlogna Snackers

Health score
3%
BOOlogna Snackers
Download PDF
Side Dish
5 min.
5
256kcal

Suggestions

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Ingredients

  • 8 slices oscar mayer bologna 
  • 4  singles kraft
  • 1 Tbsp heinz mustard yellow
  • 2 Tbsp heinz tomato ketchup 
  • 8 slices bread white

Equipment

  • knife
  • cookie cutter
  • cutting board

Directions

  1. Layer bread, bologna and Singles as desired on cutting board.
  2. Cut into decorative shapes using Halloween-shaped cookie cutters or sharp knife.
  3. Decorate with mustard and ketchup.

Nutrition Facts

Calories256kcal
Protein17.26%
Fat44.54%
Carbs38.2%

Properties

Glycemic Index
21.36
Glycemic Load
14.04
Inflammation Score
-3
Nutrition Score
8.8330435441888%

Flavonoids

Quercetin
0.06mg

Nutrients percent of daily need

Calories:255.87kcal
12.79%
Fat:12.57g
19.34%
Saturated Fat:4.51g
28.18%
Carbohydrates:24.26g
8.09%
Net Carbohydrates:23.18g
8.43%
Sugar:5.66g
6.29%
Cholesterol:27.01mg
9%
Sodium:725.94mg
31.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.96g
21.92%
Selenium:21.37µg
30.53%
Vitamin B1:0.31mg
20.43%
Vitamin B3:3.15mg
15.74%
Vitamin B12:0.82µg
13.59%
Manganese:0.26mg
13.21%
Calcium:131.09mg
13.11%
Phosphorus:130.62mg
13.06%
Folate:47.91µg
11.98%
Vitamin B2:0.19mg
11.43%
Iron:1.96mg
10.88%
Zinc:1.43mg
9.55%
Vitamin B6:0.18mg
9.13%
Potassium:213.42mg
6.1%
Magnesium:20.74mg
5.18%
Fiber:1.07g
4.28%
Vitamin B5:0.41mg
4.13%
Copper:0.08mg
4.04%
Vitamin D:0.36µg
2.39%
Vitamin A:92.37IU
1.85%
Vitamin E:0.2mg
1.32%
Side Dish
Source:Kraft Recipes

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