Bourbon Pecan Pie Milk Shake

Health score
6%
Bourbon Pecan Pie Milk Shake
5 min.
2
610kcal

Suggestions

Ingredients

  • ounce bourbon 
  • teaspoons cane syrup 
  • teaspoon honey 
  • tablespoons pecan halves toasted
  • pinch salt 
  • 0.5 cup shortbread cookies crumbled
  • cup whipped cream 
  • 0.5 cup milk whole

Equipment

  • blender

Directions

  1. Watch how to make this recipe.
  2. Combine the ice cream, milk, bourbon, cane syrup, honey, cookies, pecans and salt in a bar blender and process to make a shake.

Nutrition Facts

Calories610kcal
Protein5.77%
Fat49.22%
Carbs45.01%

Properties

Glycemic Index
142.14
Glycemic Load
37.81
Inflammation Score
-5
Nutrition Score
12.836521516676%

Flavonoids

Cyanidin
1.07mg
Delphinidin
0.73mg
Catechin
0.72mg
Epigallocatechin
0.56mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.23mg

Nutrients percent of daily need

Calories:610.02kcal
30.5%
Fat:31.92g
49.1%
Saturated Fat:11.03g
68.91%
Carbohydrates:65.66g
21.89%
Net Carbohydrates:63.47g
23.08%
Sugar:38.2g
42.45%
Cholesterol:36.36mg
12.12%
Sodium:307.02mg
13.35%
Alcohol:4.73g
100%
Alcohol %:2.72%
100%
Protein:8.41g
16.83%
Manganese:0.82mg
41.17%
Vitamin B2:0.44mg
26.08%
Vitamin B1:0.34mg
22.65%
Phosphorus:200.52mg
20.05%
Calcium:188.77mg
18.88%
Magnesium:53.95mg
13.49%
Iron:2.43mg
13.48%
Folate:53.48µg
13.37%
Vitamin E:1.81mg
12.08%
Potassium:420.2mg
12.01%
Copper:0.23mg
11.37%
Vitamin B3:2.27mg
11.34%
Selenium:7.67µg
10.95%
Zinc:1.48mg
9.88%
Vitamin B12:0.59µg
9.78%
Vitamin B5:0.93mg
9.35%
Vitamin B6:0.18mg
8.99%
Fiber:2.2g
8.79%
Vitamin A:433.15IU
8.66%
Vitamin K:7.24µg
6.89%
Vitamin D:0.8µg
5.35%