Brandied Curry Chicken with Grapes

Health score
11%
Brandied Curry Chicken with Grapes
55 min.
4
1019kcal

Suggestions

Ingredients

  • tablespoons brandy 
  •  chicken legs and chicken breasts skinless cut in 1/2
  • tablespoon curry powder 
  • tablespoons dijon mustard 
  • tablespoon dill leaves fresh chopped
  • ounces extra wide egg noodles 
  • cloves garlic minced
  • 2.5 cups grapes green seedless
  • cups heavy cream 
  • servings salt and pepper black freshly ground
  • tablespoons shallots minced
  • tablespoons vegetable oil 

Equipment

  • frying pan

Directions

  1. In a large skillet, heat 2 tablespoons of the oil over medium-high heat. Season chicken with salt and pepper and sear on both sides until golden.
  2. Remove from pan. In the same pan, add the remaining 1 tablespoon of oil, if needed, and saute shallots, garlic and curry. Deglaze with brandy, scraping up brown bits from the bottom of the pan.
  3. Add chicken back to pan and stir in heavy cream. Cover and bring to a simmer for 15 minutes.
  4. Add the grapes and noodles, return to a simmer, cover and cook for 15 to 20 minutes or until chicken juices run clear when poked with a fork. Stir in mustard and dill. Season, to taste, with salt and pepper and serve immediately.

Nutrition Facts

Calories1019kcal
Protein9.47%
Fat70.7%
Carbs19.83%

Properties

Glycemic Index
62.25
Glycemic Load
18.48
Inflammation Score
-9
Nutrition Score
22.848695734273%

Flavonoids

Isorhamnetin
0.04mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:1019.41kcal
50.97%
Fat:79.69g
122.59%
Saturated Fat:43.82g
273.88%
Carbohydrates:50.28g
16.76%
Net Carbohydrates:47.06g
17.11%
Sugar:21.12g
23.46%
Cholesterol:290.09mg
96.7%
Sodium:244.94mg
10.65%
Alcohol:3.76g
100%
Alcohol %:1.15%
100%
Protein:24.01g
48.02%
Selenium:51.26µg
73.23%
Vitamin A:2760.2IU
55.2%
Vitamin K:42.12µg
40.12%
Phosphorus:347.1mg
34.71%
Vitamin B2:0.56mg
33.18%
Manganese:0.55mg
27.48%
Vitamin B6:0.54mg
27.16%
Vitamin B3:4.77mg
23.84%
Vitamin E:3.28mg
21.84%
Vitamin D:2.96µg
19.75%
Potassium:654.62mg
18.7%
Vitamin B1:0.25mg
16.6%
Zinc:2.49mg
16.57%
Calcium:165.56mg
16.56%
Vitamin B5:1.64mg
16.38%
Magnesium:65.33mg
16.33%
Copper:0.32mg
15.83%
Iron:2.42mg
13.47%
Fiber:3.22g
12.88%
Vitamin B12:0.76µg
12.59%
Folate:26.89µg
6.72%
Vitamin C:5.26mg
6.38%