Bread Machine Herb and Crunch Wheat Bread

Health score
20%
Bread Machine Herb and Crunch Wheat Bread
220 min.
12
139kcal

Suggestions


Welcome to a delightful culinary adventure with our Bread Machine Herb and Crunch Wheat Bread! This recipe is perfect for those who appreciate the warm, comforting aroma of freshly baked bread wafting through their home. With a preparation time of just 220 minutes, you can easily whip up a loaf that serves 12, making it an ideal side dish for family gatherings or casual dinners.

What sets this bread apart is its unique blend of flavors and textures. The combination of Gold Better for flour and whole wheat flour creates a hearty base, while the addition of dried basil and thyme infuses each slice with a fragrant herbal note that will tantalize your taste buds. The dry-roasted sunflower nuts add a delightful crunch, making every bite a satisfying experience.

This recipe is not only delicious but also nutritious, with each serving containing only 139 calories. The balance of protein, fat, and carbohydrates ensures that you can enjoy this bread guilt-free. Whether you’re slathering it with butter, pairing it with soups, or using it for sandwiches, this herb-infused bread is sure to become a staple in your kitchen.

So dust off your bread machine and get ready to impress your family and friends with this easy-to-make, flavorful bread that’s packed with wholesome ingredients. Happy baking!

Ingredients

  • 1.3 cups water 
  • 1.5 cups yukon gold potatoes for flour
  • 1.5 cups flour whole wheat
  • tablespoons sugar 
  • tablespoons powdered milk dry
  • tablespoons butter softened
  • 1.5 teaspoons salt 
  • 1.5 teaspoons basil dried
  • teaspoon thyme leaves dried
  • teaspoons yeast dry quick
  • 0.5 cup sunflower seeds 

Equipment

  • frying pan
  • wire rack
  • bread machine

Directions

  1. Measure carefully, placing all ingredients except nuts in bread machine pan in the order recommended by the manufacturer.
  2. Add nuts at the Raisin/Nut signal or 5 to 10 minutes before last kneading cycle ends.
  3. Select Basic/White cycle. Use Medium or Light crust color.
  4. Remove baked bread from pan, and cool on wire rack.

Nutrition Facts

Calories139kcal
Protein11.82%
Fat33.98%
Carbs54.2%

Properties

Glycemic Index
21.99
Glycemic Load
5.53
Inflammation Score
-5
Nutrition Score
9.1030434370041%

Flavonoids

Luteolin
0.08mg
Kaempferol
0.24mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:139.2kcal
6.96%
Fat:5.54g
8.52%
Saturated Fat:0.93g
5.8%
Carbohydrates:19.89g
6.63%
Net Carbohydrates:16.94g
6.16%
Sugar:2.92g
3.24%
Cholesterol:1.21mg
0.4%
Sodium:321.53mg
13.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.34g
8.67%
Manganese:0.78mg
39.11%
Selenium:12.58µg
17.97%
Vitamin B1:0.24mg
16.17%
Vitamin E:2.17mg
14.44%
Phosphorus:121.32mg
12.13%
Magnesium:48.32mg
12.08%
Vitamin B6:0.24mg
11.87%
Fiber:2.95g
11.78%
Copper:0.21mg
10.25%
Folate:37.09µg
9.27%
Vitamin B3:1.75mg
8.73%
Vitamin C:6.29mg
7.62%
Potassium:241.93mg
6.91%
Iron:1.23mg
6.81%
Zinc:0.85mg
5.69%
Vitamin B2:0.09mg
5.49%
Vitamin B5:0.34mg
3.43%
Calcium:29.67mg
2.97%
Vitamin K:3.02µg
2.88%
Vitamin A:108.72IU
2.17%