Breadsticks Two Ways

Breadsticks Two Ways
45 min.
24
45kcal

Suggestions

Ingredients

  • 11 ounce breadstick dough refrigerated soft canned
  • tablespoon pickled jalapeño peppers diced
  • tablespoon kalamata olives minced pitted
  • tablespoons cheddar cheese shredded reduced-fat
  • tablespoons parmesan cheese fresh grated

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 37
  2. Unroll dough; cut in half crosswise.
  3. Sprinkle 1 dough half with cheddar cheese and peppers; press lightly into dough.
  4. Cut dough half in half crosswise. Separate dough into 12 strips. Twist each piece into a 6-inch-long strip; place on a baking sheet.
  5. Sprinkle Parmesan and olives over second half of dough; press lightly into dough.
  6. Cut dough half in half crosswise. Separate dough into 12 strips. Twist each piece into a 6-inch-long strip; place on a second baking sheet.
  7. Bake breadsticks at 375 for 12 minutes or until golden brown. Cool on wire racks.

Nutrition Facts

Calories45kcal
Protein8.6%
Fat44.55%
Carbs46.85%

Properties

Glycemic Index
2.46
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.23217390817793%

Flavonoids

Luteolin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:45.41kcal
2.27%
Fat:2.31g
3.55%
Saturated Fat:0.92g
5.75%
Carbohydrates:5.46g
1.82%
Net Carbohydrates:5.19g
1.89%
Sugar:0.74g
0.82%
Cholesterol:0.41mg
0.14%
Sodium:141.76mg
6.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1g
2%
Fiber:0.26g
1.05%
Source:My Recipes