Breakfast Sausage Casserole

Health score
4%
Breakfast Sausage Casserole
550 min.
12
408kcal

Suggestions

Ingredients

  • 0.5 loaf loaf bread white sliced
  • pound bulk pork sausage fresh with sage
  • 12 servings butter for greasing
  • teaspoon mustard dry
  • large eggs lightly beaten
  • cups half-and-half 
  • teaspoon salt 
  • 10 ounces sharp cheddar grated

Equipment

  • frying pan
  • oven
  • casserole dish
  • aluminum foil
  • slotted spoon

Directions

  1. Watch how to make this recipe.
  2. Cut the bread into 1-inch cubes and spread in the bottom of a greased 9- by 13- by 2- inch casserole dish.
  3. In a medium skillet, brown the sausage over medium heat until fully cooked and no longer pink.
  4. Remove the sausage with a slotted spoon to drain the fat.
  5. Spread the cooked sausage over the bread and top with the cheese. Then stir together the, half-and-half, dry mustard, salt and eggs.
  6. Pour this mixture over the cheese. Cover the casserole with aluminum foil and refrigerate for 8 hours or overnight.
  7. The next day, preheat the oven to 350 degrees F.
  8. Bake the covered casserole until set and slightly golden, about 50 minutes.
  9. Remove from the oven and allow the casserole to set for 15 minutes before serving.

Nutrition Facts

Calories408kcal
Protein17.88%
Fat66.44%
Carbs15.68%

Properties

Glycemic Index
13.64
Glycemic Load
7.39
Inflammation Score
-5
Nutrition Score
12.439999956152%

Nutrients percent of daily need

Calories:408.26kcal
20.41%
Fat:30.08g
46.28%
Saturated Fat:14.12g
88.24%
Carbohydrates:15.97g
5.32%
Net Carbohydrates:14.82g
5.39%
Sugar:3.46g
3.84%
Cholesterol:153.21mg
51.07%
Sodium:809.07mg
35.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.21g
36.43%
Selenium:22.93µg
32.76%
Phosphorus:277.93mg
27.79%
Calcium:262.43mg
26.24%
Vitamin B2:0.4mg
23.37%
Manganese:0.35mg
17.64%
Vitamin B3:3.44mg
17.22%
Vitamin B1:0.25mg
16.62%
Zinc:2.42mg
16.15%
Vitamin B12:0.84µg
14.04%
Vitamin A:645.92IU
12.92%
Vitamin B6:0.22mg
10.99%
Iron:1.88mg
10.45%
Vitamin B5:1.03mg
10.26%
Folate:40.84µg
10.21%
Magnesium:30.54mg
7.64%
Vitamin D:1.05µg
7%
Potassium:236.34mg
6.75%
Vitamin E:0.75mg
4.98%
Copper:0.09mg
4.73%
Fiber:1.15g
4.61%
Vitamin K:3.05µg
2.91%