Brie and Egg Strata

Health score
9%
Brie and Egg Strata
45 min.
12
189kcal

Suggestions


Imagine a dish that beautifully marries the creamy richness of Brie cheese with the hearty textures of toasted ciabatta and fresh vegetables—welcome to the delightful world of Brie and Egg Strata. This savory side dish is not just a treat for your taste buds, but it also doubles as a comforting meal that can transform any gathering into a special occasion.

With its golden-brown crust and a warm, creamy interior, this strata is a visual feast that invites you to dig in. The combination of sautéed onions, vibrant red bell peppers, and sweet grape tomatoes adds a burst of color and flavor, while the addition of Yukon gold potatoes gives it a satisfying heartiness. Each bite is a harmonious blend of savory goodness, enhanced by the aromatic presence of fresh parsley and herbes de Provence.

Perfectly portioned for 12 people, this recipe is ideal for brunches, gatherings, or even a family dinner. Not only is it easy to prepare and bake, but it also allows for a hands-on cooking experience that encourages creativity in the kitchen. Whether you’re an experienced chef or a novice looking to impress, this Brie and Egg Strata is sure to become a beloved staple on your dining table. So, gather your ingredients, unleash your inner culinary enthusiast, and prepare to serve up smiles with this delectable dish!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • ounces round of président brie chopped
  • 0.8 pound ciabatta bread toasted cut into 1-inch cubes,
  • cup egg substitute 
  • large eggs 
  • tablespoons parsley fresh chopped
  • cup grape tomatoes halved
  • teaspoon herbs de provence 
  • cups milk 1% low-fat
  • teaspoons olive oil 
  • cups onion chopped
  • cup bell pepper red chopped
  • teaspoon salt divided
  • 1.5 cups yukon gold potatoes diced unpeeled (1 large)

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • baking pan

Directions

  1. Heat oil in a large nonstick skillet over medium-high heat.
  2. Add onion, potato, and bell pepper; saut 4 minutes or until tender. Stir in tomatoes; saut 2 minutes. Stir in 1/2 teaspoon salt.
  3. Combine onion mixture and bread.
  4. Place half of bread mixture into a 13 x 9-inch baking dish coated with cooking spray.
  5. Sprinkle with half of Brie. Top with remaining bread mixture and remaining Brie.
  6. Place egg substitute and eggs in a medium bowl.
  7. Add remaining 1/2 teaspoon salt, herbes de Provence, and pepper.
  8. Add milk, stirring with a whisk until well blended.
  9. Pour egg mixture over bread mixture.
  10. Let stand 30 minutes.
  11. Preheat oven to 35
  12. Bake at 350 for 50 minutes or until set.
  13. Sprinkle with parsley.
  14. Serve immediately.

Nutrition Facts

Calories189kcal
Protein22.21%
Fat23.46%
Carbs54.33%

Properties

Glycemic Index
22.65
Glycemic Load
4.64
Inflammation Score
-7
Nutrition Score
10.402608705604%

Flavonoids

Naringenin
0.08mg
Apigenin
1.44mg
Luteolin
0.09mg
Isorhamnetin
1.34mg
Kaempferol
0.43mg
Myricetin
0.12mg
Quercetin
5.72mg

Nutrients percent of daily need

Calories:188.74kcal
9.44%
Fat:4.96g
7.64%
Saturated Fat:2.48g
15.49%
Carbohydrates:25.87g
8.62%
Net Carbohydrates:23.98g
8.72%
Sugar:5.62g
6.24%
Cholesterol:43.4mg
14.47%
Sodium:471.18mg
20.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.57g
21.15%
Vitamin C:26.42mg
32.03%
Selenium:13.67µg
19.53%
Vitamin B2:0.28mg
16.33%
Vitamin A:814.46IU
16.29%
Vitamin K:15.43µg
14.7%
Phosphorus:140.85mg
14.09%
Vitamin B6:0.26mg
13.24%
Calcium:125.59mg
12.56%
Potassium:386.31mg
11.04%
Vitamin B12:0.66µg
10.97%
Vitamin B5:0.91mg
9.12%
Folate:33.06µg
8.27%
Vitamin D:1.18µg
7.89%
Vitamin B1:0.12mg
7.72%
Fiber:1.89g
7.56%
Zinc:0.98mg
6.52%
Manganese:0.13mg
6.48%
Magnesium:25.89mg
6.47%
Iron:1.12mg
6.2%
Vitamin E:0.82mg
5.46%
Vitamin B3:0.69mg
3.44%
Copper:0.07mg
3.35%
Source:My Recipes