15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
Servings
Serve: 4 persons
Weight Per Serving: 174g
Price Per Serving: 0.72$
143kcal
Nutrition
Calories: 143kcal
Protein: 15.1%
Fat: 56.65%
Carbs: 28.25%
Ingredients
- 0.3 cup almonds smoked salted coarsely chopped
- 5 cups broccoli florets frozen thawed
- 0.5 teaspoon garlic minced
- 1 tablespoon olive oil
- 2 ounces pimientos drained sliced
- 0.3 teaspoon salt
- 0.5 cup water
Equipment
Directions
- In a large skillet, saute broccoli and garlic in oil for 2 minutes or until garlic is golden brown.
- Add water and salt; bring to a boil. Reduce heat; cover and cook for 2-3 minutes or until broccoli is tender.
- Add almonds and pimientos. Cook, uncovered, for 1 minute or until water is evaporated.
Nutrition Facts
Properties
Nutrition Score
19.429130554199%
Flavonoids
Nutrients percent of daily need