Brown Butter Gnocchi with Spinach and Pine Nuts

Health score
17%
Brown Butter Gnocchi with Spinach and Pine Nuts
45 min.
4
314kcal

Suggestions


Indulge in the delightful flavors of our Brown Butter Gnocchi with Spinach and Pine Nuts, a dish that perfectly balances rich, nutty undertones with the freshness of vibrant greens. This recipe is not just a meal; it's an experience that brings together the comforting texture of gnocchi and the aromatic allure of brown butter, creating a symphony of taste that will leave your taste buds dancing.

Imagine the sound of pine nuts sizzling in a hot skillet, releasing their toasty aroma as they mingle with the golden-brown butter. The addition of minced garlic elevates this dish, infusing it with a savory depth that complements the delicate gnocchi. As the fresh spinach wilts into the mix, it adds a pop of color and a nutritious boost, making this dish not only delicious but also wholesome.

Perfect as a side dish, antipasti, or even a light snack, this recipe is versatile enough to suit any occasion. With just 45 minutes of your time, you can create a stunning plate that impresses family and friends alike. Plus, with only 314 calories per serving, you can enjoy this culinary delight without any guilt. So, roll up your sleeves and get ready to savor a dish that embodies comfort and elegance in every bite!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoons butter 
  •  garlic clove minced
  • 16 ounce d gnocchi (such as Vigo)
  • ounce parmesan shredded finely
  • tablespoons pinenuts 
  • 0.3 teaspoon salt 
  • 10 ounce pkt spinach fresh

Equipment

  • frying pan

Directions

  1. Cook gnocchi according to package directions, omitting salt and fat; drain.
  2. Heat butter in a large nonstick skillet over medium heat.
  3. Add pine nuts to pan; cook 3 minutes or until butter and nuts are lightly browned, stirring constantly.
  4. Add garlic to pan; cook 1 minute.
  5. Add gnocchi and spinach to pan; cook 1 minute or until spinach wilts, stirring constantly. Stir in salt and pepper.
  6. Sprinkle with Parmesan cheese.

Nutrition Facts

Calories314kcal
Protein12.14%
Fat33.44%
Carbs54.42%

Properties

Glycemic Index
59.75
Glycemic Load
26.11
Inflammation Score
-10
Nutrition Score
21.40478270922%

Flavonoids

Luteolin
0.52mg
Kaempferol
4.53mg
Myricetin
0.27mg
Quercetin
2.84mg

Nutrients percent of daily need

Calories:314.18kcal
15.71%
Fat:12.09g
18.6%
Saturated Fat:5.5g
34.35%
Carbohydrates:44.26g
14.75%
Net Carbohydrates:39.83g
14.48%
Sugar:0.55g
0.62%
Cholesterol:19.87mg
6.62%
Sodium:744.68mg
32.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.87g
19.74%
Vitamin K:345.86µg
329.39%
Vitamin A:6878.39IU
137.57%
Manganese:1.12mg
55.93%
Iron:6.38mg
35.43%
Folate:139.97µg
34.99%
Vitamin C:20.42mg
24.76%
Calcium:182.6mg
18.26%
Magnesium:72.39mg
18.1%
Fiber:4.43g
17.71%
Vitamin E:2.09mg
13.9%
Potassium:441.23mg
12.61%
Phosphorus:116.84mg
11.68%
Vitamin B2:0.17mg
10.18%
Vitamin B6:0.17mg
8.43%
Copper:0.17mg
8.33%
Zinc:0.92mg
6.12%
Vitamin B1:0.08mg
5.32%
Vitamin B3:0.77mg
3.83%
Selenium:2.63µg
3.75%
Vitamin B12:0.1µg
1.62%
Vitamin B5:0.11mg
1.12%
Source:My Recipes