Brown Rice Mushroom Pilaf

Ingredients

• 1 large onion chopped
• 1 cup brown rice 
• 1 cup mushrooms fresh canned sliced (I used small-size champignons; don't use mushrooms because they're absolutely tasteless.)
• 1 tbsp unrefined sunflower oil 
• 2 cups water 
• 4 servings sea salt to taste
• 0.3 tsp pepper 

Equipment

• sauce pan

Directions

1. Heat oil in a large saucepan over medium heat. Saut chopped onion and sliced mushrooms for 5 minutes.
2. Add brown rice and stir to coat in oil.
3. Add water.
4. Bring to a boil, then simmer for 30 minutes.
5. Remove from heat and cover with a lid.
6. Let it rest until all liquid is absorbed.