Brown Sugar Date Squares

Health score
1%
Brown Sugar Date Squares
50 min.
24
369kcal

Suggestions


Indulge your sweet tooth with these delightful Brown Sugar Date Squares, a dessert that perfectly balances rich flavors and wholesome ingredients. With a preparation time of just 50 minutes, you can whip up a batch that serves 24 people, making it an ideal treat for gatherings, parties, or simply a cozy night in.

The star of this recipe is the luscious date filling, which is enhanced by the warm notes of brown sugar and a splash of orange juice. This combination creates a sweet, sticky layer that pairs beautifully with the crumbly oat and walnut topping. Each bite offers a satisfying crunch, followed by the melt-in-your-mouth sweetness of the dates.

Not only are these squares delicious, but they also provide a delightful contrast in textures, from the chewy dates to the crispy topping. Plus, they are versatile enough to be enjoyed on their own or served warm with a scoop of vanilla ice cream for an extra indulgent experience. The addition of walnuts adds a nutty richness that elevates the overall flavor profile.

Whether you’re a seasoned baker or a novice in the kitchen, these Brown Sugar Date Squares are sure to impress. They are a perfect way to showcase the natural sweetness of dates while providing a comforting dessert that everyone will love. So gather your ingredients and get ready to treat yourself and your loved ones to this scrumptious dessert!

Ingredients

  • 0.5 teaspoon baking soda 
  • cup brown sugar packed
  • cup butter cold cubed
  • pound dates whole pitted
  • 1.5 cups flour all-purpose
  • teaspoon ground cinnamon 
  • 1.5 cups rolled oats 
  • 0.7 cup orange juice 
  • teaspoons vanilla extract 
  • 24 servings whipped cream 
  • 0.8 cup walnut pieces coarsely chopped

Equipment

  • bowl
  • sauce pan
  • oven
  • wire rack
  • baking pan

Directions

  1. In a small saucepan, combine the dates, brown sugar and orange juice. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until thickened and dates are tender, stirring constantly.
  2. Remove from the heat; stir in vanilla.
  3. In a large bowl, combine the flour, oats, brown sugar, cinnamon, baking soda and salt.
  4. Cut in butter until crumbly. Press half into a greased 13-in. x 9-in. baking dish. Carefully spread with date mixture.
  5. Stir walnuts into remaining crumb mixture.
  6. Sprinkle over filling; press down gently.
  7. Bake at 350° for 25-30 minutes or until lightly browned. Cool on a wire rack.
  8. Cut into squares.
  9. Serve with ice cream if desired.

Nutrition Facts

Calories369kcal
Protein5.24%
Fat42.4%
Carbs52.36%

Properties

Glycemic Index
14.79
Glycemic Load
21.71
Inflammation Score
-5
Nutrition Score
7.6165216850198%

Flavonoids

Cyanidin
0.42mg
Eriodictyol
0.01mg
Hesperetin
0.82mg
Naringenin
0.15mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:368.87kcal
18.44%
Fat:17.81g
27.4%
Saturated Fat:9.64g
60.27%
Carbohydrates:49.49g
16.5%
Net Carbohydrates:46.49g
16.91%
Sugar:35.68g
39.65%
Cholesterol:49.38mg
16.46%
Sodium:140.02mg
6.09%
Alcohol:0.17g
100%
Alcohol %:0.17%
100%
Protein:4.95g
9.9%
Manganese:0.44mg
21.97%
Vitamin B2:0.23mg
13.45%
Phosphorus:126.77mg
12.68%
Fiber:3g
12%
Calcium:110.77mg
11.08%
Vitamin A:530.87IU
10.62%
Vitamin B1:0.14mg
9.38%
Potassium:327.49mg
9.36%
Selenium:6.26µg
8.94%
Magnesium:33.74mg
8.43%
Copper:0.15mg
7.56%
Folate:28.84µg
7.21%
Vitamin B5:0.64mg
6.43%
Zinc:0.88mg
5.86%
Iron:1.02mg
5.69%
Vitamin B6:0.1mg
4.9%
Vitamin C:3.97mg
4.81%
Vitamin B3:0.92mg
4.6%
Vitamin B12:0.27µg
4.56%
Vitamin E:0.48mg
3.22%
Vitamin K:1.63µg
1.55%
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