Bruschetta with Roasted Sweet Red Peppers

Vegetarian
Vegan
Dairy Free
Bruschetta with Roasted Sweet Red Peppers
15 min.
12
243kcal

Suggestions

Looking for a simple yet delicious appetizer that's both vegetarian and vegan-friendly? Try this Bruschetta with Roasted Sweet Red Peppers! This delightful dish comes together in just 15 minutes, making it perfect for entertaining or a quick snack. Each serving contains only 243 calories, making it a guilt-free indulgence.

Bruschetta is a traditional Italian antipasto that usually consists of grilled bread rubbed with garlic and topped with a variety of ingredients, such as tomatoes, olive oil, and herbs. In this version, we're using flavorful marinated roasted sweet red peppers, fresh basil, and a hint of balsamic vinegar to create a mouthwatering combination that's sure to impress.

With its crispy, golden bread base and a sweet, tangy topping, this bruschetta is versatile enough to be served as an appetizer, starter, or snack. It's also dairy-free, catering to various dietary needs. So why not give this easy-to-make, crowd-pleasing recipe a try at your next gathering? Your taste buds will thank you!

Ingredients

  • teaspoons balsamic vinegar 
  • cup basil fresh chopped
  • cup basil fresh chopped
  • cloves garlic chopped
  • 16 ounces bread crumbs italian
  • tablespoons olive oil 
  • 16 ounce roasted peppers sweet red
  •  tomatoes seeded chopped

Equipment

  • bowl
  • oven
  • broiler
  • broiler pan

Directions

  1. Preheat your oven's broiler.
  2. Slice bread loaf into 1-inch thick portions.
  3. Brush each slice on one side with olive oil. Broil, oil-side up, until barely golden.
  4. Remove from broiler pan and cool.
  5. In a medium bowl, mix together roasted pepper, garlic, tomato, basil, and onion.
  6. Sprinkle mixture evenly on each toast portion.
  7. Drizzle with balsamic vinegar.
  8. Serve immediately.

Nutrition Facts

Calories243kcal
Protein5.91%
Fat58%
Carbs36.09%

Properties

Glycemic Index
21.5
Glycemic Load
0.31
Inflammation Score
-4
Nutrition Score
5.5186956693297%

Flavonoids

Naringenin
0.07mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:243.33kcal
12.17%
Fat:15.84g
24.37%
Saturated Fat:7.6g
47.51%
Carbohydrates:22.17g
7.39%
Net Carbohydrates:20.19g
7.34%
Sugar:12.16g
13.51%
Cholesterol:0mg
0%
Sodium:658.84mg
28.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.63g
7.27%
Vitamin C:19.93mg
24.16%
Vitamin K:18.83µg
17.93%
Vitamin B3:2.01mg
10.06%
Vitamin A:493.01IU
9.86%
Folate:34.14µg
8.54%
Fiber:1.98g
7.92%
Iron:1.29mg
7.14%
Manganese:0.13mg
6.61%
Potassium:177.74mg
5.08%
Vitamin B1:0.07mg
4.6%
Vitamin B6:0.09mg
4.55%
Copper:0.07mg
3.66%
Magnesium:14.61mg
3.65%
Vitamin B2:0.05mg
3.01%
Vitamin E:0.42mg
2.83%
Phosphorus:27.63mg
2.76%
Calcium:25.32mg
2.53%
Zinc:0.2mg
1.35%
Source:Allrecipes