45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 144g
Price Per Serving: 1.09$
288kcal
Nutrition
Calories: 288kcal
Protein: 12.54%
Fat: 69.7%
Carbs: 17.76%
Ingredients
- 1 pounds brussels sprouts cleaned trimmed
- 1 tablespoon flour all-purpose
- 1 tablespoon flat-leaf parsley fresh chopped
- 1 clove garlic minced peeled
- 1 cup heavy cream
- 6 servings kosher salt and freshly cracked pepper black
- 1 tablespoons olive oil extra-virgin
- 0.5 cup panko breadcrumbs
- 0.3 cup parmesan grated
- 0.8 cups sharp cheddar grated
- 1 teaspoon picked thyme leaves fresh
Equipment
- bowl
- oven
- knife
- baking pan
- mandoline
Directions
- Watch how to make this recipe.
- Preheat the oven to 350 degrees F.
- Shave the brussels sprouts horizontally into 1/8-inch slices with a sharp knife or mandoline.
- Add to a bowl.
- Add the Cheddar, flour, thyme, garlic and some salt and pepper to the bowl. Toss to combine.
- Add the mixture to an 8- by 8-inch baking dish, packing it in.
- Pour over the heavy cream.
- In a small bowl, combine the panko, Parmesan and oil and pour over the brussels sprouts mixture.
- Bake uncovered until the brussels sprouts are tender, the sauce is bubbling and the top is golden, 25 to 30 minutes.
- Garnish with the parsley and serve.
Nutrition Facts
Properties
Nutrition Score
17.806956187538%
Flavonoids
Nutrients percent of daily need