Buffalo-Chicken Macaroni and Cheese

Health score
15%
Buffalo-Chicken Macaroni and Cheese
75 min.
8
1013kcal

Suggestions

Ingredients

  • 0.5 cup cheese blue crumbled
  • stalks celery finely chopped
  • teaspoons mustard dry
  • pound elbow macaroni 
  • tablespoons flour all-purpose
  • tablespoons parsley fresh chopped
  • cloves garlic minced
  • 2.5 cups half-and-half 
  • 0.8 cup hot sauce (preferably Frank's)
  • servings kosher salt 
  • small onion finely chopped
  • cup panko bread crumbs (Japanese breadcrumbs)
  • cups pepper jack cheese shredded
  • cups rotisserie chicken cut shredded
  • pound sharp cheddar cheese yellow cut into 1-inch cubes ( 3 1/2 cups)
  • 0.7 cup cup heavy whipping cream sour
  • tablespoons butter unsalted plus more for the dish

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • pot
  • baking pan
  • wooden spoon
  • microwave

Directions

  1. Preheat the oven to 350 degrees F and butter a 9-by-13-inch baking dish. Bring a large pot of salted water to a boil; add the pasta and cook until al dente, about 7 minutes.
  2. Drain.
  3. Meanwhile, melt 3 tablespoons butter in a large skillet over medium heat.
  4. Add the onion and celery and cook until soft, about 5 minutes. Stir in the chicken and garlic and cook 2 minutes, then add 1/2 cup hot sauce and simmer until slightly thickened, about 1 more minute.
  5. Melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour and mustard with a wooden spoon until smooth.
  6. Whisk in the half-and-half, then add the remaining 1/4 cup hot sauce and stir until thick, about 2 minutes.
  7. Whisk in the cheddar and pepper jack cheeses, then whisk in the sour cream until smooth.
  8. Spread half of the macaroni in the prepared baking dish, then top with the chicken mixture and the remaining macaroni.
  9. Pour the cheese sauce evenly on top.
  10. Put the remaining 2 tablespoons butter in a medium microwave-safe bowl and microwave until melted. Stir in the panko, blue cheese and parsley.
  11. Sprinkle over the macaroni and bake until bubbly, 30 to 40 minutes.
  12. Let rest 10 minutes before serving.
  13. Photograph by Con Poulos

Nutrition Facts

Calories1013kcal
Protein23.01%
Fat54.5%
Carbs22.49%

Properties

Glycemic Index
34.63
Glycemic Load
1.82
Inflammation Score
-8
Nutrition Score
25.272608736287%

Flavonoids

Apigenin
2.44mg
Luteolin
0.12mg
Isorhamnetin
0.44mg
Kaempferol
0.1mg
Myricetin
0.16mg
Quercetin
1.83mg

Nutrients percent of daily need

Calories:1012.78kcal
50.64%
Fat:61.43g
94.51%
Saturated Fat:33.61g
210.07%
Carbohydrates:57.06g
19.02%
Net Carbohydrates:54.37g
19.77%
Sugar:6.99g
7.77%
Cholesterol:237.46mg
79.15%
Sodium:1854.53mg
80.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:58.35g
116.7%
Selenium:64.21µg
91.73%
Calcium:797.29mg
79.73%
Phosphorus:641.96mg
64.2%
Vitamin B2:0.68mg
39.92%
Vitamin A:1708.98IU
34.18%
Manganese:0.67mg
33.7%
Zinc:4.55mg
30.31%
Vitamin C:20.24mg
24.53%
Vitamin K:24.9µg
23.71%
Vitamin B12:1.17µg
19.49%
Magnesium:73.93mg
18.48%
Vitamin B1:0.21mg
13.94%
Vitamin B6:0.28mg
13.87%
Folate:54.44µg
13.61%
Potassium:441.46mg
12.61%
Copper:0.25mg
12.47%
Vitamin B5:1.1mg
11.02%
Fiber:2.69g
10.75%
Iron:1.83mg
10.16%
Vitamin B3:1.96mg
9.8%
Vitamin E:1.22mg
8.16%
Vitamin D:0.74µg
4.9%