Buffalo Chicken Macaroni and Cheese

Health score
26%
Buffalo Chicken Macaroni and Cheese
110 min.
8
1091kcal

Suggestions

Ingredients

  • 0.8 pound applewood bacon smoked
  • 0.5 cup beer 
  • 0.8 teaspoon pepper black freshly ground
  • 0.5 cup cheese blue crumbled
  • servings carrots and celery sliced for serving
  • pound chicken tenderloins 
  • large eggs 
  • pound elbow macaroni dry
  • 0.3 cup flour all-purpose
  • tablespoon garlic minced
  • 0.7 cup sauce red hot recommended: Frank's
  • cups mozzarella cheese divided grated
  • cup panko bread crumbs 
  • 0.8 teaspoon salt 
  • 0.5 cup butter unsalted plus more for baking dish 1 stick
  • 1.5 cups vegetable oil 
  • cups cheddar white divided grated
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • whisk
  • mixing bowl
  • pot
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 400 degrees F. Coat bottom and sides of a 13 by 9-inch baking dish with butter.
  2. Arrange the bacon on an aluminum foil lined sheet pan and bake until crisp, about 22 minutes. Allow to cool and coarsely chop.
  3. Put the chicken and beer in a large bowl and let marinate, at room temperature, for 20 minutes.
  4. Bring a large pot of salted water to a boil over medium heat.
  5. Add the macaroni and cook stirring occasionally, until cooked al dente, about 6 to 7 minutes.
  6. Drain and reserve in a large pot or mixing bowl.
  7. Melt 1/2 cup butter in a large saucepan over medium heat; whisk in the garlic and cook for 1 to 2 minutes or until golden.
  8. Whisk in 1/3 cup flour and cook until golden, about 1 minute.
  9. Whisk in 3 cups milk, the salt and the pepper, and bring the mixture to a boil, stirring frequently.
  10. Add 2 cups of the Cheddar and 2 cups of the mozzarella (reserving additional cheese for topping) and stir until melted, about 2 minutes.
  11. Stir the cheese sauce, blue cheese and bacon into the macaroni until well combined; pour evenly into the prepared baking dish and smooth the surface.
  12. Put the remaining 1 cup of flour in a medium-sized shallow mixing bowl. In another medium-sized shallow mixing bowl, add the remaining 2 tablespoons milk and the egg and whisk until combined.
  13. Drain the beer from the chicken tenderloins and dip into the flour to coat well, then dip into the egg mixture and back into the flour. Put on a plate until ready to fry.
  14. Heat the oil in a large skillet over medium-high heat until hot. Working in 2 batches, fry the chicken until golden brown and cooked through, about 4 minutes per side.
  15. Remove to paper towels to drain.
  16. Add the chicken and hot sauce to a large bowl and toss until well coated. Carefully slice the chicken into bite-sized strips. (Avoid knocking off the batter).
  17. Evenly top the macaroni with the sliced chicken, and drizzle with additional hot sauce, if desired.
  18. Sprinkle remaining 1 cup of white Cheddar and the remaining 1 cup of mozzarella cheese over the top of the chicken and sprinkle with the panko bread crumbs. Melt the remaining 2 tablespoons butter and drizzle it evenly over the bread crumbs.
  19. Bake at 400 degrees F until golden brown and bubbly, about 25 to 30 minutes.
  20. Cool 10 minutes before serving.
  21. Serve with celery and carrot sticks, if desired.

Nutrition Facts

Calories1091kcal
Protein19.24%
Fat57.52%
Carbs23.24%

Properties

Glycemic Index
41.06
Glycemic Load
5.89
Inflammation Score
-9
Nutrition Score
34.988695849543%

Flavonoids

Catechin
0.06mg
Epicatechin
0.01mg
Apigenin
3.13mg
Luteolin
1.15mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
0.45mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:1091.11kcal
54.56%
Fat:69.27g
106.57%
Saturated Fat:31.95g
199.69%
Carbohydrates:62.97g
20.99%
Net Carbohydrates:58.85g
21.4%
Sugar:8.53g
9.47%
Cholesterol:210.97mg
70.32%
Sodium:2008.41mg
87.32%
Alcohol:0.58g
100%
Alcohol %:0.13%
100%
Protein:52.15g
104.29%
Selenium:91.02µg
130.02%
Phosphorus:819.36mg
81.94%
Calcium:754.43mg
75.44%
Vitamin B3:10.09mg
50.44%
Vitamin K:51.74µg
49.28%
Vitamin B2:0.75mg
43.92%
Vitamin B6:0.86mg
42.82%
Manganese:0.82mg
40.84%
Vitamin B12:2.44µg
40.65%
Vitamin A:1837.18IU
36.74%
Zinc:5.41mg
36.06%
Vitamin B1:0.43mg
28.39%
Potassium:972.65mg
27.79%
Magnesium:101.62mg
25.41%
Vitamin B5:2.47mg
24.71%
Folate:88.82µg
22.2%
Fiber:4.12g
16.48%
Copper:0.3mg
14.91%
Vitamin E:2.19mg
14.6%
Vitamin D:2.04µg
13.57%
Iron:2.38mg
13.21%
Vitamin C:4.4mg
5.34%