Buffalo Chicken Pizza

Health score
12%
Buffalo Chicken Pizza
30 min.
4
618kcal

Suggestions

Ingredients

  • cup cheese dressing blue
  • cup buffalo wing sauce plus 2 tablespoons 
  • cup celery diced (2 stalks)
  • pound chicken tenderloins cut into small strips
  • cup onions red sliced (1 small onion)
  • 13.8 ounce pizza dough refrigerated canned
  • cups mozzarella cheese shredded

Equipment

  • bowl
  • baking sheet
  • oven
  • grill

Directions

  1. Watch how to make this recipe.
  2. Set up grill for direct cooking over medium heat, and oil grill grate when ready to start cooking.
  3. Place chicken strips in large bowl with 1 cup buffalo wing sauce and toss to coat chicken.
  4. Grill the chicken strips about 3 to 4 minutes per side
  5. While chicken is grilling carefully remove pizza dough from can. Unroll dough onto a flat surface. Spray both sides of the dough with nonstick cooking spray.
  6. Place the dough on the grill and let cook for 2 to 3 minutes per side. Carefully watch the crust, it can burn quickly.
  7. Spread the blue cheese dressing over pizza leaving a 1-inch border. Next, top with mozzarella cheese, red onion, celery, and chicken strips, and drizzle with 2 tablespoons of buffalo wing sauce.
  8. Cover with grill lid and cook 8 to 10 minutes until cheese is melted and bubbly.
  9. Serve hot.
  10. Indoors: Preheat oven to 425 degrees F. Lightly spray baking sheet with cooking spray and set aside. Carefully unroll dough and place on prepared baking sheet. Press out dough with clean hands to form 13 by 9-inch rectangle.
  11. Place baking sheet in preheated oven.
  12. Bake for 7 minutes or until crust just begins to brown.
  13. Remove crust from oven and top as directed. Return to oven for 8 to 10 minutes or until golden brown and cheese is melted.

Nutrition Facts

Calories618kcal
Protein31.09%
Fat33.66%
Carbs35.25%

Properties

Glycemic Index
21.5
Glycemic Load
1.27
Inflammation Score
-6
Nutrition Score
20.20565205035%

Flavonoids

Apigenin
0.72mg
Luteolin
0.27mg
Isorhamnetin
2mg
Kaempferol
0.32mg
Myricetin
0.01mg
Quercetin
8.22mg

Nutrients percent of daily need

Calories:618.05kcal
30.9%
Fat:22.98g
35.35%
Saturated Fat:10.37g
64.81%
Carbohydrates:54.14g
18.05%
Net Carbohydrates:51.59g
18.76%
Sugar:10.4g
11.56%
Cholesterol:117.43mg
39.14%
Sodium:3626.34mg
157.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.76g
95.52%
Selenium:47.09µg
67.27%
Vitamin B3:12.04mg
60.22%
Phosphorus:504.87mg
50.49%
Vitamin B6:0.95mg
47.45%
Calcium:362.28mg
36.23%
Vitamin B12:1.64µg
27.41%
Vitamin B2:0.36mg
21.08%
Iron:3.75mg
20.82%
Vitamin B5:1.81mg
18.06%
Zinc:2.55mg
16.98%
Potassium:589.25mg
16.84%
Magnesium:51.75mg
12.94%
Vitamin K:12.38µg
11.79%
Vitamin A:528.59IU
10.57%
Fiber:2.55g
10.2%
Vitamin B1:0.13mg
8.36%
Folate:26.98µg
6.75%
Vitamin C:5.29mg
6.41%
Manganese:0.11mg
5.57%
Vitamin E:0.55mg
3.67%
Copper:0.07mg
3.37%
Vitamin D:0.34µg
2.25%