Burrito Bananas Foster

Health score
5%
Burrito Bananas Foster
40 min.
6
650kcal

Suggestions

Ingredients

  • large bananas peeled sliced in coins
  • tablespoons brown sugar divided
  • tablespoons butter 
  • 10-inch flour tortillas ()
  • tablespoons tequila dark
  • cups premium vanilla ice cream 
  • cups vegetable oil 
  • tablespoons walnuts chopped
  • 0.3 cup water 
  • servings toothpicks for securing tortillas

Equipment

  • bowl
  • paper towels
  • sauce pan
  • toothpicks
  • kitchen thermometer
  • dutch oven
  • serrated knife

Directions

  1. In a small saucepan, bring 6 Tbs. of brown sugar and the butter and water to a boil. Stir in liquor; simmer to blend flavors, about 1 minute.
  2. Remove from heat, and set aside.
  3. Place one flour tortilla on a work surface.
  4. Place 1?3 of the banana slices just below the center, forming the fruit into a log; sprinkle with 1 Tb. brown sugar and 1 Tb. walnuts. Fold both sides of the tortilla over the filling, then fold bottom of the tortilla over the filling and roll it over to form a packet. Secure with toothpicks. Repeat with remaining tortillas, bananas, sugar and nuts. (You can make ahead to this point and hold at room temperature for 1 hour.)
  5. Meanwhile, warm oil in a Dutch oven set over medium heat until it reaches 350 degrees on a candy or deep-fry thermometer.
  6. Add all three stuffed tortillas. Fry, turning once, until golden brown, about 2 minutes on each side.
  7. Transfer to paper towels, lightly blot surface oil, remove toothpicks and halve on the diagonal with a serrated knife.
  8. Spoon 1 Tb. butter sauce in the bottom of each of six shallow bowls.
  9. Place half a tortilla and 1?2 cup of ice cream in each pool of sauce.
  10. Drizzle with remaining sauce, and serve immediately.

Nutrition Facts

Calories650kcal
Protein5.52%
Fat47.41%
Carbs47.07%

Properties

Glycemic Index
44.8
Glycemic Load
24.45
Inflammation Score
-6
Nutrition Score
14.689565259477%

Flavonoids

Cyanidin
0.14mg
Catechin
2.77mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:650.45kcal
32.52%
Fat:34.18g
52.59%
Saturated Fat:11.35g
70.95%
Carbohydrates:76.37g
25.46%
Net Carbohydrates:72.12g
26.22%
Sugar:39.53g
43.92%
Cholesterol:39.07mg
13.02%
Sodium:567.34mg
24.67%
Alcohol:1.67g
100%
Alcohol %:0.73%
100%
Protein:8.96g
17.91%
Manganese:0.63mg
31.59%
Vitamin K:32.29µg
30.76%
Vitamin B1:0.39mg
25.71%
Selenium:16.64µg
23.78%
Phosphorus:232.51mg
23.25%
Vitamin B2:0.38mg
22.59%
Calcium:202.9mg
20.29%
Folate:78.69µg
19.67%
Fiber:4.25g
17%
Vitamin B3:3.33mg
16.65%
Iron:2.82mg
15.64%
Vitamin B6:0.27mg
13.54%
Potassium:422.09mg
12.06%
Magnesium:45.49mg
11.37%
Vitamin E:1.58mg
10.5%
Copper:0.21mg
10.44%
Vitamin A:424.49IU
8.49%
Vitamin B5:0.7mg
6.99%
Zinc:1.03mg
6.9%
Vitamin C:4.41mg
5.34%
Vitamin B12:0.27µg
4.42%
Source:Allrecipes