Busy Day Chicken

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Busy Day Chicken
545 min.
8
326kcal

Suggestions


Are you looking for a delicious and hassle-free meal that fits into your busy lifestyle? Look no further than our Busy Day Chicken! This mouthwatering dish is perfect for those hectic days when you want to serve something satisfying without spending hours in the kitchen. With just two simple ingredients and a slow cooker, you can create a flavorful main course that will impress your family and friends.

What makes this recipe even more appealing is that it caters to various dietary needs. It's gluten-free, dairy-free, and low FODMAP, making it an excellent choice for anyone with food sensitivities or those simply looking to eat healthier. The combination of tender, juicy chicken infused with a rich barbecue sauce creates a delightful flavor profile that will have everyone coming back for seconds.

Imagine coming home after a long day to the enticing aroma of perfectly cooked chicken wafting through your home. With a cooking time of 8 to 10 hours on low, you can set it and forget it, allowing you to focus on your day while the slow cooker does all the work. This recipe serves eight, making it ideal for family gatherings or meal prep for the week ahead. Enjoy a wholesome, hearty meal that’s as easy to make as it is to savor!

Ingredients

  • 1.5 cups barbecue sauce prepared
  • pound chicken whole

Equipment

  • slow cooker

Directions

  1. Put chicken, legs up, into slow cooker.
  2. Pour sauce over and inside the chicken. Cover.
  3. Cook for 8 to 10 hours on low setting. It is not a good idea to check it, as steam escapes and it takes quite awhile to reheat.

Nutrition Facts

Calories326kcal
Protein25.79%
Fat46.93%
Carbs27.28%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
8.6060868242513%

Nutrients percent of daily need

Calories:326.29kcal
16.31%
Fat:16.73g
25.74%
Saturated Fat:4.72g
29.48%
Carbohydrates:21.88g
7.29%
Net Carbohydrates:21.4g
7.78%
Sugar:17.8g
19.78%
Cholesterol:81.65mg
27.22%
Sodium:628.54mg
27.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.69g
41.38%
Vitamin B3:7.72mg
38.62%
Selenium:16.37µg
23.39%
Vitamin B6:0.42mg
21.06%
Phosphorus:170.75mg
17.08%
Vitamin B5:1.08mg
10.79%
Zinc:1.52mg
10.12%
Vitamin B2:0.16mg
9.45%
Potassium:330.16mg
9.43%
Iron:1.32mg
7.35%
Magnesium:28.74mg
7.19%
Vitamin B12:0.34µg
5.62%
Vitamin A:272.53IU
5.45%
Vitamin B1:0.08mg
5.18%
Vitamin E:0.76mg
5.04%
Copper:0.09mg
4.54%
Manganese:0.09mg
4.41%
Calcium:29.67mg
2.97%
Vitamin C:2.06mg
2.5%
Vitamin K:2.6µg
2.47%
Fiber:0.48g
1.93%
Folate:7.6µg
1.9%
Vitamin D:0.22µg
1.45%
Source:Allrecipes