Butter Potatoes

Vegetarian
Gluten Free
Low Fod Map
Health score
2%
Butter Potatoes
Download PDF
Side Dish
70 min.
3
662kcal

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Ingredients

  • 1 pound baking potatoes 
  • 1 cup butter 
  • 3 servings salt and pepper to taste

Equipment

  • frying pan
  • oven
  • grill
  • aluminum foil

Directions

  1. Peel and dice potatoes, arrange in a pan or on a sheet of tin foil. Season with salt and pepper.
  2. Place butter on top.
  3. Put potatoes on grill or in the oven at 375 degrees F (190 degrees C).
  4. Mix around so they get all buttery and don't burn. Cook until potatoes are soft.

Nutrition Facts

Calories662kcal
Protein2.29%
Fat81.58%
Carbs16.13%

Properties

Glycemic Index
44.92
Glycemic Load
21.51
Inflammation Score
-8
Nutrition Score
9.1295652596847%

Nutrients percent of daily need

Calories:661.98kcal
33.1%
Fat:61.49g
94.59%
Saturated Fat:38.93g
243.32%
Carbohydrates:27.37g
9.12%
Net Carbohydrates:25.4g
9.24%
Sugar:0.98g
1.09%
Cholesterol:162.68mg
54.23%
Sodium:687.89mg
29.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.88g
7.76%
Vitamin A:1892.42IU
37.85%
Vitamin B6:0.52mg
26.2%
Potassium:648.69mg
18.53%
Manganese:0.24mg
11.89%
Vitamin E:1.77mg
11.8%
Vitamin C:8.62mg
10.45%
Phosphorus:101.32mg
10.13%
Magnesium:36.29mg
9.07%
Vitamin B1:0.13mg
8.52%
Vitamin B3:1.6mg
7.98%
Fiber:1.97g
7.86%
Copper:0.16mg
7.79%
Vitamin K:8.02µg
7.64%
Iron:1.32mg
7.32%
Folate:23.44µg
5.86%
Vitamin B5:0.54mg
5.38%
Vitamin B2:0.08mg
4.45%
Calcium:37.94mg
3.79%
Zinc:0.51mg
3.38%
Vitamin B12:0.13µg
2.14%
Selenium:1.36µg
1.95%
Side DishGluten FreeLacto Ovo VegetarianFodmap Friendly
Source:Allrecipes

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