Butterflied Leg of Lamb with Pesto Aioli

Gluten Free
Dairy Free
Health score
6%
Butterflied Leg of Lamb with Pesto Aioli
15 min.
15
246kcal

Suggestions

Ingredients

  •  garlic clove minced
  • 1.5 teaspoons ground pepper black
  • tablespoon kosher salt 
  •  leg of lamb boneless trimmed
  • 0.5 cup mayonnaise 
  • tablespoons olive oil extra-virgin
  • 0.8 cup pesto prepared

Equipment

  • bowl
  • grill

Directions

  1. In a small bowl combine the aioli ingredients. Set aside.
  2. Coat the lamb on all sides with the oil and season evenly with the salt and pepper. Allow the lamb to stand at room temperature for 15 to 30 minutes before grilling.
  3. Prepare the grill for direct and indirect cooking over medium heat (350 to 450F).
  4. Brush the cooking grates clean. Sear the lamb over direct medium heat, with the lid closed as much as possible, until nicely browned on both sides, 10 to 15 minutes, turning once. Slide the lamb over indirect medium heat and cook, with the lid closed, to your desired doneness, 20 to 30 minutes for medium rare.
  5. Remove from the grill and let rest for 5 to 10 minutes.
  6. Cut the lamb crosswise into 1/4-inch slices.
  7. Serve warm with the aioli.

Nutrition Facts

Calories246kcal
Protein33.59%
Fat64.38%
Carbs2.03%

Properties

Glycemic Index
7.47
Glycemic Load
0.06
Inflammation Score
-3
Nutrition Score
11.051304389277%

Nutrients percent of daily need

Calories:246.19kcal
12.31%
Fat:17.27g
26.58%
Saturated Fat:3.59g
22.43%
Carbohydrates:1.23g
0.41%
Net Carbohydrates:0.98g
0.35%
Sugar:0.44g
0.49%
Cholesterol:65.07mg
21.69%
Sodium:687.61mg
29.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.28g
40.55%
Vitamin B12:2.58µg
43%
Selenium:22.59µg
32.27%
Vitamin B3:5.94mg
29.68%
Zinc:3.67mg
24.49%
Phosphorus:185.95mg
18.6%
Vitamin B2:0.24mg
14.12%
Vitamin K:14.19µg
13.51%
Iron:1.86mg
10.35%
Vitamin B1:0.13mg
8.98%
Vitamin B6:0.17mg
8.28%
Potassium:280.25mg
8.01%
Vitamin B5:0.7mg
7.02%
Magnesium:26.19mg
6.55%
Copper:0.13mg
6.25%
Vitamin E:0.86mg
5.73%
Folate:22.31µg
5.58%
Vitamin A:255.95IU
5.12%
Calcium:27.84mg
2.78%
Manganese:0.05mg
2.67%
Fiber:0.25g
1.01%
Source:My Recipes