Butterkase Macaroni and Cheese

Health score
10%
Butterkase Macaroni and Cheese
30 min.
4
629kcal

Suggestions


Indulge in the creamy, dreamy delight of Butterkase Macaroni and Cheese, a dish that elevates the classic comfort food to new heights. Perfectly suited for any occasion, whether as a side dish, a satisfying lunch, or the star of your dinner table, this recipe is sure to please both kids and adults alike. With its rich, buttery flavor and the unique, mild taste of Butterkase cheese, every bite is a warm hug for your taste buds.

In just 30 minutes, you can whip up this delectable dish that boasts a delightful balance of creamy texture and savory goodness. The combination of tender elbow macaroni enveloped in a luscious cheese sauce, enhanced by the subtle hint of onion and the freshness of cilantro or parsley, creates a symphony of flavors that will leave you craving more. Plus, with a caloric breakdown that includes a good mix of protein, fat, and carbohydrates, it’s a meal that satisfies without the guilt.

Whether you’re hosting a gathering or simply treating yourself to a comforting meal at home, Butterkase Macaroni and Cheese is a must-try. So gather your ingredients, fire up the stove, and get ready to enjoy a dish that’s not only easy to make but also incredibly delicious. Your taste buds will thank you!

Ingredients

  • cups elbow macaroni uncooked
  • tablespoons butter 
  • tablespoons flour all-purpose
  • teaspoon salt 
  • tablespoon onion grated very finely chopped
  • cups milk 
  • oz cheese shredded
  • 0.3 cup cilantro leaves fresh italian chopped (flat-leaf)

Equipment

  • frying pan
  • whisk

Directions

  1. Cook and drain macaroni as directed on package.
  2. In 10-inch skillet, melt butter over medium heat. Using whisk, stir in flour, salt and onion. Cook 2 to 3 minutes, or until mixture smells nutty and is lightly golden, stirring constantly with whisk.
  3. Add milk. Continue to beat with whisk, scraping bottom of skillet until mixture heats to boiling.
  4. Mixture will thicken.
  5. Remove from heat; add cheese and cilantro. Stir with whisk until smooth. Stir in drained macaroni.
  6. Serve with additional cilantro if desired.

Nutrition Facts

Calories629kcal
Protein17.12%
Fat43.01%
Carbs39.87%

Properties

Glycemic Index
62.25
Glycemic Load
4.67
Inflammation Score
-7
Nutrition Score
19.842173692973%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:629.3kcal
31.47%
Fat:29.96g
46.09%
Saturated Fat:16.95g
105.96%
Carbohydrates:62.49g
20.83%
Net Carbohydrates:60.07g
21.85%
Sugar:8.05g
8.95%
Cholesterol:86.39mg
28.8%
Sodium:1048.39mg
45.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.84g
53.67%
Selenium:63.97µg
91.38%
Calcium:569.47mg
56.95%
Phosphorus:522.14mg
52.21%
Manganese:0.69mg
34.35%
Vitamin B2:0.48mg
28.45%
Zinc:3.61mg
24.08%
Vitamin B12:1.27µg
21.2%
Vitamin A:1008.22IU
20.16%
Magnesium:68.54mg
17.13%
Vitamin B1:0.18mg
11.96%
Copper:0.23mg
11.57%
Potassium:397.43mg
11.36%
Vitamin D:1.68µg
11.21%
Vitamin B6:0.22mg
10.96%
Vitamin B5:1.02mg
10.24%
Fiber:2.41g
9.65%
Folate:32.67µg
8.17%
Vitamin B3:1.59mg
7.93%
Iron:1.2mg
6.69%
Vitamin K:5.41µg
5.15%
Vitamin E:0.75mg
5.02%