Buttermilk-Cheese Scones

Health score
3%
Buttermilk-Cheese Scones
45 min.
12
207kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 1.3 cups buttermilk 
  • cups flour all-purpose
  • tablespoon thyme leaves fresh chopped
  • 0.5 cup parmesan grated
  • teaspoon pepper flakes hot
  • cup swiss cheese shredded
  • tablespoons butter unsalted cold cut into small pieces

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • aluminum foil
  • spatula

Directions

  1. Heat oven to 400 F. Lightly coat a baking sheet with vegetable cooking spray.
  2. In a food processor, combine the flour, baking powder, and butter and pulse until the mixture resembles coarse breadcrumbs.
  3. Transfer to a large bowl and add the 2 cheeses, thyme, hot pepper flakes, and buttermilk. Stir until the mixture sticks together. (It will be slightly crumbly.)
  4. Transfer the dough to a work surface and knead gently until it comes together, about 30 seconds. Shape the dough to form an even, flat round about 1 inch thick.
  5. Cut the dough into 12 wedges.
  6. Place them about 2 inches apart on the baking sheet.
  7. Bake until the scones are light golden brown, 18 to 20 minutes.
  8. Remove with a metal spatula. These are best served fresh but can be made up to 2 days ahead. Wrap in foil and reheat in a 250 F oven for 10 minutes. Store in an airtight container.

Nutrition Facts

Calories207kcal
Protein15.64%
Fat34.44%
Carbs49.92%

Properties

Glycemic Index
28.5
Glycemic Load
17.83
Inflammation Score
-7
Nutrition Score
7.5595651657685%

Flavonoids

Apigenin
0.01mg
Luteolin
0.26mg

Nutrients percent of daily need

Calories:206.98kcal
10.35%
Fat:7.85g
12.08%
Saturated Fat:4.65g
29.04%
Carbohydrates:25.6g
8.53%
Net Carbohydrates:24.67g
8.97%
Sugar:1.36g
1.51%
Cholesterol:21.48mg
7.16%
Sodium:146.08mg
6.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.02g
16.04%
Selenium:15.2µg
21.72%
Calcium:185.72mg
18.57%
Vitamin B1:0.26mg
17.36%
Folate:60µg
15%
Phosphorus:144.52mg
14.45%
Vitamin B2:0.24mg
14.28%
Manganese:0.23mg
11.32%
Vitamin B3:1.9mg
9.51%
Iron:1.65mg
9.15%
Vitamin B12:0.44µg
7.38%
Zinc:0.84mg
5.58%
Vitamin A:267.64IU
5.35%
Magnesium:15.37mg
3.84%
Fiber:0.93g
3.73%
Copper:0.06mg
3.06%
Vitamin B5:0.3mg
2.96%
Vitamin D:0.4µg
2.66%
Potassium:83.21mg
2.38%
Vitamin C:1.53mg
1.86%
Vitamin B6:0.04mg
1.85%
Vitamin E:0.18mg
1.22%
Source:My Recipes