30 min.
Preparation time
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 341g
Price Per Serving: 2.9$
396kcal
Nutrition
Calories: 396kcal
Protein: 22.12%
Fat: 24.26%
Carbs: 53.62%
Ingredients
- 1 teaspoon pepper black divided
- 4 cups butternut squash cubed peeled (1-inch)
- 8 ounces cavatappi pasta uncooked
- 1 cup chicken stock see unsalted divided (such as Swanson)
- 1.5 tablespoons chives fresh chopped
- 0.3 cup parsley fresh divided chopped
- 3 garlic cloves thinly sliced
- 1 teaspoon kosher salt divided
- 0.3 cup mascarpone cheese
- 1 tablespoon olive oil
- 1.5 cups shallots 1-inch-thick ()
- 7 ounce shiitake mushroom caps sliced
- 12 ounces chicken breasts boneless skinless cut into bite-sized pieces
Equipment
- frying pan
- oven
- roasting pan
- dutch oven
Directions
- Cook pasta according to package directions, omitting salt and fat; drain.
- Heat a Dutch oven over medium-high heat; coat with cooking spray.
- Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Add chicken to pan; saut 4 minutes, turning to brown on all sides.
- Add stock to pan; bring to a boil. Cook 2 minutes.
- Remove from heat; stir in 1/4 teaspoon salt, 1/4 teaspoon pepper, mascarpone, and 2 tablespoons parsley.
- Preheat oven to 45
- Combine squash, shallots, garlic, and sliced shiitake mushrooms.
- Drizzle vegetable mixture with olive oil; toss.
- Transfer squash mixture to a small roasting pan; sprinkle with 1/4 teaspoon kosher salt and 1/4 teaspoon freshly ground black pepper.
- Bake at 450 for 20 minutes or until vegetables are just tender.
- Add vegetable mixture to pasta mixture; cook 1 minute or until thoroughly heated.
- Sprinkle with chives, 1/4 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper.
Nutrition Facts
Properties
Nutrition Score
27.157391066137%
Flavonoids
Nutrients percent of daily need