Butternut Squash Ravioli with Mushrooms

Gluten Free
Health score
12%
Butternut Squash Ravioli with Mushrooms
25 min.
8
231kcal

Suggestions


Indulge in the comforting flavors of autumn with our Butternut Squash Ravioli with Mushrooms, a delightful dish that captures the essence of the season. As a perfect gluten-free option, this recipe harmonizes the earthy sweetness of butternut squash with the rich umami of sautéed baby portobello mushrooms. Not only is it a feast for the taste buds, but it also delivers on nutrition, making it an excellent choice for lunch or as a side dish during a festive gathering.

In just 25 minutes, you can create a stunning yet simple meal that serves up to eight people. The unique flavor profile comes from fresh herbs like parsley and sage, combined with the aromatic allure of garlic and shallots. The buttery sauce ties everything together, ensuring that each bite is a rich and satisfying experience. Whether serving it as a main course or a side dish, this recipe is sure to impress your guests and leave them asking for seconds.

And if you're in the mood for a twist, consider our variations featuring cheese ravioli or sweet potato gnocchi that maintain the same essence but offer a unique twist. Perfect for any occasion, this Butternut Squash Ravioli with Mushrooms will quickly become a beloved staple in your kitchen!

Ingredients

  • oz baby portobello mushrooms sliced
  • tablespoons butter divided
  • 16 oz butternut squash-filled ravioli refrigerated
  • tablespoons flat-leaf parsley fresh chopped
  • tablespoon sage fresh thinly sliced
  •  garlic cloves thinly sliced
  • teaspoon kosher salt 
  • servings toppings: freshly parmesan cheese fresh freshly ground shaved chopped
  • 0.3 teaspoon pepper freshly ground
  • tablespoons shallots fresh sliced

Equipment

  • frying pan

Directions

  1. Prepare ravioli according to package directions. Keep warm.
  2. Melt 2 Tbsp. butter in a large skillet over medium-high heat.
  3. Add mushrooms; saut 3 to 5 minutes or until lightly browned.
  4. Add garlic and shallots; saut 2 minutes or until tender.
  5. Remove from skillet. Wipe skillet clean.
  6. Melt remaining 4 Tbsp. butter in skillet over medium-high heat; cook 2 to 3 minutes or until lightly browned. Stir in parsley, sage, and mushroom mixture.
  7. Add hot cooked ravioli, and toss gently. Stir in salt and pepper.
  8. Serve immediately with desired toppings.
  9. Note: We tested with Whole Foods 365 Everyday Value Butternut Squash-Filled Ravioli.
  10. TRY THESE TWISTS!
  11. Cheese Ravioli with Mushrooms: Substitute 2 (8-oz.) packages three cheese-filled ravioli for butternut squash ravioli.
  12. Sweet Potato Gnocchi with Mushrooms: Substitute 1 (16-oz.) package sweet potato gnocchi for ravioli.

Nutrition Facts

Calories231kcal
Protein20.61%
Fat62.45%
Carbs16.94%

Properties

Glycemic Index
25.13
Glycemic Load
0.57
Inflammation Score
-10
Nutrition Score
18.972173830737%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.17mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:231.18kcal
11.56%
Fat:16.48g
25.35%
Saturated Fat:10.37g
64.84%
Carbohydrates:10.05g
3.35%
Net Carbohydrates:8.3g
3.02%
Sugar:2.52g
2.8%
Cholesterol:42.97mg
14.32%
Sodium:844.93mg
36.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.24g
24.47%
Vitamin A:6608.67IU
132.17%
Copper:2.42mg
120.77%
Calcium:396.64mg
39.66%
Phosphorus:265.55mg
26.55%
Selenium:12.67µg
18.11%
Vitamin K:18.43µg
17.55%
Vitamin C:14mg
16.98%
Manganese:0.26mg
13.05%
Vitamin B3:2.07mg
10.36%
Potassium:361.06mg
10.32%
Vitamin B6:0.19mg
9.48%
Vitamin B2:0.16mg
9.16%
Magnesium:35.74mg
8.93%
Vitamin E:1.14mg
7.62%
Zinc:1.13mg
7.52%
Vitamin B5:0.72mg
7.22%
Folate:28.51µg
7.13%
Fiber:1.76g
7.03%
Vitamin B12:0.39µg
6.53%
Vitamin B1:0.09mg
6.27%
Iron:0.96mg
5.32%
Vitamin D:0.23µg
1.57%
Source:My Recipes