Butternut Squash Tart with Fried Sage

Health score
2%
Butternut Squash Tart with Fried Sage
45 min.
8
260kcal

Suggestions


Indulge in the delightful flavors of autumn with our Butternut Squash Tart with Fried Sage. This exquisite dish combines the natural sweetness of roasted butternut squash with the savory crunch of fried sage, creating a perfect harmony of taste and texture. Whether you're hosting a dinner party or simply looking to impress your family, this tart is sure to be a showstopper.

With a golden, flaky puff pastry base, this tart is not only visually stunning but also incredibly easy to prepare. The vibrant colors of the squash, complemented by the rich, nutty notes of shaved Parmesan and the spicy kick from fresh chiles, make each bite a celebration of seasonal ingredients. Drizzled with a luscious honey and chile reduction, this dish elevates the humble squash to gourmet status.

Ready in just 45 minutes, this recipe serves eight, making it an ideal choice for gatherings or special occasions. The combination of flavors and textures will leave your guests raving, while the simplicity of the preparation allows you to enjoy the moment without spending hours in the kitchen. So roll up your sleeves and get ready to create a culinary masterpiece that captures the essence of fall!

Ingredients

  • servings pepper black
  • large water with 1 teaspoon water beaten
  • 12  sage fresh
  • 0.3 cup honey 
  • servings kosher salt 
  • tablespoons olive oil 
  • 0.3 cup parmesan shaved
  • sheet puff pastry frozen thawed (from a 17.3-ounce package)
  •  thai chile red thinly sliced

Equipment

  • baking sheet
  • paper towels
  • sauce pan
  • oven

Directions

  1. Preheat oven to 375°F. Line alarge rimmed baking sheet withparchment paper. Gently roll out1 sheet of frozen puff pastry,thawed (from a 17.3-ounce package)on a lightly floured surface to a10" square (just enough to evenout).
  2. Transfer to prepared sheet.
  3. Brush pastry with 1 largeegg beaten with 1 teaspoon water.Arrange twelve 1/8"-thick roundspeeled butternut squash(cut from squash's neck) overpastry, overlapping as neededand leaving a 1/2" border.
  4. Placeanother sheet of parchmentpaper over squash. Set anotherlarge rimmed baking sheet overthe tart. (This will weigh downthe pastry dough and steam thesquash slices.)
  5. Bake until bottom of pastrybegins to brown and top beginsto puff, about 10 minutes.
  6. Remove top baking sheet anddiscard top sheet of parchmentpaper.
  7. Brush squash slices with1 tablespoon olive oil and seasonwith kosher salt. Return tart,uncovered, to oven and bakeuntil pastry is deep golden brown and cooked through, 25–30minutes longer.
  8. Meanwhile, combine 1/4 cuphoney, 1 thinly sliced Fresno,jalapeño, or red Thai chile, and2 tablespoons water in a small saucepan.Bring to a boil over mediumheat (add another thinly slicedchile if more heat is desired).Boil until thickened slightly andsyrupy, about 6 minutes.
  9. Line a plate with paper towels.
  10. Heat 2 tablespoons olive oil in a smallskillet until just beginning tosmoke.
  11. Add 12 fresh sageleaves; fry until crisp, about30 seconds.
  12. Transfer to papertowels to drain.
  13. Slice tart. Arrange 1/4 cupshaved Parmesan on top; drizzlewith chile-infused honey.
  14. Garnishwith fried sage leaves and a fewgrinds of black pepper.

Nutrition Facts

Calories260kcal
Protein5.15%
Fat60.4%
Carbs34.45%

Properties

Glycemic Index
20.91
Glycemic Load
12.07
Inflammation Score
-1
Nutrition Score
4.1817391576326%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:260.1kcal
13%
Fat:17.73g
27.28%
Saturated Fat:4.19g
26.21%
Carbohydrates:22.75g
7.58%
Net Carbohydrates:22.24g
8.09%
Sugar:8.97g
9.97%
Cholesterol:2.13mg
0.71%
Sodium:320.81mg
13.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.4g
6.81%
Selenium:8.21µg
11.72%
Copper:0.23mg
11.34%
Manganese:0.18mg
8.94%
Vitamin B1:0.12mg
8.25%
Vitamin K:8.36µg
7.96%
Vitamin B3:1.3mg
6.51%
Vitamin E:0.93mg
6.21%
Folate:24.42µg
6.11%
Vitamin B2:0.1mg
5.98%
Iron:0.91mg
5.03%
Calcium:41.86mg
4.19%
Phosphorus:40.84mg
4.08%
Fiber:0.52g
2.06%
Zinc:0.28mg
1.84%
Magnesium:6.89mg
1.72%
Vitamin C:0.96mg
1.17%
Source:Epicurious