Butternut Squash Tartlets

Health score
14%
Butternut Squash Tartlets
95 min.
30
43kcal

Suggestions


Indulge in the delightful flavors of autumn with these Butternut Squash Tartlets, a perfect addition to any gathering or celebration. These bite-sized treats are not only visually appealing but also packed with a harmonious blend of savory and sweet notes that will tantalize your taste buds. The creamy butternut squash filling, infused with fresh sage and a hint of garlic, is nestled in crispy, flaky mini filo shells, creating a delightful contrast in textures.

Whether you're hosting a dinner party, preparing a festive appetizer platter, or simply looking for a delicious snack, these tartlets are sure to impress your guests. With each bite, you'll experience the warmth of roasted butternut squash, complemented by the rich, nutty flavor of Asiago cheese. Plus, they are surprisingly light, making them an ideal choice for those who want to enjoy a guilt-free treat.

Ready in just 95 minutes and serving up to 30 people, these tartlets are not only easy to make but also a fantastic way to showcase seasonal ingredients. So, roll up your sleeves and get ready to create a dish that will leave everyone asking for the recipe. Serve them warm, garnished with fresh sage and a sprinkle of pepper, and watch as they disappear from the platter in no time!

Ingredients

  • medium butternut squash peeled seeded cut into 1/2-inch pieces (3 cups)
  • tablespoons olive oil 
  • teaspoon pepper freshly ground
  • 0.3 teaspoon salt 
  • clove garlic 
  • tablespoons whipping cream 
  • teaspoon sage fresh chopped
  • 3.8 oz athens phyllo shells frozen mini thawed
  • oz asiago cheese finely grated
  • leaves sage fresh
  • serving pepper 

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • wire rack
  • aluminum foil

Directions

  1. Heat oven to 425°F.
  2. Place butternut squash in ungreased 17x12-inch half-sheet pan.
  3. Drizzle with olive oil; toss gently to coat.
  4. Sprinkle with pepper and salt. Roast 30 to 40 minutes or until browned and tender, stirring after 20 minutes. Cool in pan on cooling rack, about 30 minutes. Reduce oven temperature to 400°F.
  5. In food processor, place garlic. Cover; process, with on-and-off pulses, until chopped.
  6. Add butternut squash, whipping cream and chopped sage. Cover; process 1 to 2 minutes or until smooth, scraping bowl occasionally.
  7. Line cookie sheet or half-sheet pan with foil. Spoon about 1 rounded teaspoonful butternut squash mixture into each filo shell.
  8. Place on cookie sheet.
  9. Sprinkle with cheese.
  10. Bake 7 to 9 minutes or until edges are golden brown. Immediately remove to cooling rack.
  11. Garnish with sage leaves and pepper.
  12. Serve warm.

Nutrition Facts

Calories43kcal
Protein12.49%
Fat44.21%
Carbs43.3%

Properties

Glycemic Index
4.03
Glycemic Load
0.03
Inflammation Score
-9
Nutrition Score
4.5439130592605%

Nutrients percent of daily need

Calories:43.19kcal
2.16%
Fat:2.31g
3.56%
Saturated Fat:0.68g
4.23%
Carbohydrates:5.1g
1.7%
Net Carbohydrates:4.57g
1.66%
Sugar:0.6g
0.66%
Cholesterol:2.42mg
0.81%
Sodium:58.45mg
2.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.94%
Vitamin A:2687.35IU
53.75%
Copper:0.23mg
11.31%
Vitamin C:5.29mg
6.41%
Calcium:36mg
3.6%
Manganese:0.07mg
3.42%
Vitamin E:0.51mg
3.39%
Potassium:92.32mg
2.64%
Magnesium:9.66mg
2.42%
Phosphorus:22.24mg
2.22%
Fiber:0.52g
2.1%
Vitamin B6:0.04mg
2.1%
Vitamin B1:0.03mg
1.76%
Folate:6.94µg
1.73%
Vitamin B3:0.31mg
1.54%
Iron:0.21mg
1.18%
Vitamin B5:0.11mg
1.13%