Cabbage and sausages in beer

Gluten Free
Dairy Free
Health score
25%
Cabbage and sausages in beer
45 min.
3
558kcal
19.62%sweetness
100%saltiness
30.09%sourness
74.69%bitterness
46.17%savoriness
65%fattiness
100%spiciness

Ingredients

  • 200 ml beer 
  • tablespoons butter divided
  • 400 cabbage green halved lengthwise cut into two-finger-width wedges
  • small onion diced ()
  • servings bell pepper to taste
  • servings bell pepper to taste
  • 150 potatoes cut into chunks
  • teaspoon salt 
  • 200 andouille smoked cut into thumb-length pieces
  • 0.5 Tbs sugar 

Equipment

  • bowl
  • frying pan

Directions

  1. Melt the butter in a large pan over medium-low heat, add the onion, sugar and salt and cook them, stirring frequently, until the onion is golden, about 5-8 minutes.Stir in the beer, scraping up any bits from the bottom of the pan.
  2. Add the sausages, cabbage and potatoes and simmer, covered, stirring occasionally, for 20 minutes or until the vegetables are tender.
  3. Serve the sausages and veggies in big bowls with plenty of the cooking liquid, sprinkled with freshly cracked pepper.

Nutrition Facts

Calories558kcal
Protein9.42%
Fat66.38%
Carbs24.2%

Properties

Glycemic Index
109.78
Glycemic Load
13.04
Inflammation Score
-10
Nutrition Score
29.977826086957%

Flavonoids

Catechin
0.25mg
Epicatechin
0.05mg
Apigenin
0.11mg
Luteolin
1.05mg
Isorhamnetin
1.17mg
Kaempferol
1.36mg
Myricetin
0.02mg
Quercetin
5.82mg
Gallocatechin
0.05mg

Taste

Sweetness:
19.62%
Saltiness:
100%
Sourness:
30.09%
Bitterness:
74.69%
Savoriness:
46.17%
Fattiness:
65%
Spiciness:
100%

Nutrients percent of daily need

Calories:558.19kcal
27.91%
Fat:40.9g
62.93%
Saturated Fat:10.97g
68.56%
Carbohydrates:33.56g
11.19%
Net Carbohydrates:25.6g
9.31%
Sugar:13.9g
15.44%
Cholesterol:47.33mg
15.78%
Sodium:1641.11mg
71.35%
Alcohol:2.59g
14.41%
Protein:13.05g
26.11%
Vitamin C:251.15mg
304.43%
Vitamin A:5798.88IU
115.98%
Vitamin K:109.68µg
104.45%
Vitamin B6:0.92mg
46.04%
Folate:145.24µg
36.31%
Fiber:7.96g
31.84%
Potassium:941.54mg
26.9%
Vitamin B1:0.39mg
26.13%
Manganese:0.52mg
25.94%
Vitamin B3:4.82mg
24.12%
Vitamin E:3.43mg
22.88%
Vitamin B2:0.34mg
20.18%
Phosphorus:195.76mg
19.58%
Vitamin B12:1.05µg
17.47%
Magnesium:60.56mg
15.14%
Zinc:2.21mg
14.75%
Selenium:9.96µg
14.23%
Iron:2.39mg
13.3%
Vitamin B5:1.28mg
12.76%
Calcium:91.36mg
9.14%
Copper:0.16mg
7.89%
Vitamin D:0.73µg
4.89%
Source:Foodista