Caesar Burgers

Caesar Burgers
25 min.
25
90kcal

Suggestions

Ingredients

  • Tbsp classic caesar dressing divided kraft
  • cloves garlic minced
  • lb ground beef 
  •  hamburger buns 
  •  slim cut mozzarella cheese kraft
  • 0.3 cup parmesan cheese divided grated kraft
  • cups torn romaine lettuce loosely packed

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Mix meat, garlic and 3 Tbsp. Parmesan just until blended; shape into 4 (1/2-inch-thick) patties.
  3. Grill 5 to 6 min. on each side or until done (160F). Top with mozzarella; grill 1 min. or until melted.
  4. Toss lettuce with 2 Tbsp. dressing and remaining Parmesan. Fill buns with lettuce mixture, burgers and remaining dressing.

Nutrition Facts

Calories90kcal
Protein19.13%
Fat63.36%
Carbs17.51%

Properties

Glycemic Index
4.76
Glycemic Load
2.08
Inflammation Score
-3
Nutrition Score
3.2843477907388%

Flavonoids

Quercetin
0.09mg

Nutrients percent of daily need

Calories:90.09kcal
4.5%
Fat:6.27g
9.64%
Saturated Fat:1.94g
12.11%
Carbohydrates:3.89g
1.3%
Net Carbohydrates:3.67g
1.33%
Sugar:0.65g
0.72%
Cholesterol:15.25mg
5.08%
Sodium:107.68mg
4.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.26g
8.51%
Vitamin K:8.24µg
7.85%
Selenium:5.08µg
7.25%
Vitamin B12:0.42µg
7%
Vitamin A:338.52IU
6.77%
Zinc:0.87mg
5.81%
Vitamin B3:1.07mg
5.35%
Phosphorus:44.69mg
4.47%
Iron:0.67mg
3.73%
Vitamin B6:0.07mg
3.52%
Vitamin B1:0.05mg
3.27%
Folate:13µg
3.25%
Vitamin B2:0.05mg
3.2%
Calcium:26.19mg
2.62%
Manganese:0.05mg
2.6%
Potassium:70.62mg
2.02%
Vitamin E:0.27mg
1.8%
Magnesium:5.71mg
1.43%
Copper:0.02mg
1.09%
Vitamin B5:0.1mg
1.04%