Cafe Ladyfinger Dessert

Health score
4%
Cafe Ladyfinger Dessert
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80 min.
12
141kcal

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Ingredients

  • 1 cup yuban coffee cooled divided brewed
  • 8 oz philadelphia cream cheese fat free softened
  • 8 oz cool whip free whipped topping divided thawed
  • 2 cups milk fat-free cold
  • 3 oz jell-o vanilla flavor pudding fat free sugar free instant
  • 6 oz ladyfingers split

Equipment

  • bowl
  • whisk

Directions

  1. Brush cut sides of ladyfingers evenly with 1/4 cup coffee; arrange on bottom and up side of 2-qt. bowl.
  2. Beat cream cheese and remaining coffee in large bowl with whisk until blended. Gradually beat in milk.
  3. Add dry pudding mixes; beat 2 min. Stir in half the COOL WHIP; spoon into prepared bowl.
  4. Refrigerate 1 hour. Top with remaining COOL WHIP just before serving.

Nutrition Facts

Calories141kcal
Protein18.34%
Fat15.85%
Carbs65.81%

Properties

Glycemic Index
2.77
Glycemic Load
0.66
Inflammation Score
-2
Nutrition Score
5.1434782335292%

Flavonoids

Epigallocatechin
0.01mg
Epicatechin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:140.69kcal
7.03%
Fat:2.49g
3.83%
Saturated Fat:1.18g
7.4%
Carbohydrates:23.26g
7.75%
Net Carbohydrates:23g
8.36%
Sugar:11.74g
13.05%
Cholesterol:37.84mg
12.61%
Sodium:229.26mg
9.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:7.9mg
2.63%
Protein:6.48g
12.96%
Phosphorus:180.65mg
18.06%
Vitamin B2:0.3mg
17.48%
Calcium:148.06mg
14.81%
Vitamin B12:0.8µg
13.37%
Vitamin B1:0.1mg
6.76%
Folate:21.95µg
5.49%
Vitamin B5:0.51mg
5.13%
Potassium:168.26mg
4.81%
Zinc:0.69mg
4.62%
Vitamin A:205.2IU
4.1%
Vitamin B6:0.07mg
3.69%
Selenium:2.37µg
3.39%
Magnesium:12.86mg
3.22%
Iron:0.56mg
3.09%
Vitamin D:0.45µg
2.99%
Vitamin B3:0.5mg
2.48%
Manganese:0.04mg
2.18%
Copper:0.03mg
1.33%
Fiber:0.26g
1.04%
Cheese
Source:Kraft Recipes

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