Spice up your mealtime with this delicious and hearty Cajun Shrimp Casserole! Perfect for lunch or dinner, this gluten-free dish is packed with bold flavors and ready in just 46 minutes. Succulent large shrimp are sautéed with a vibrant mix of bell peppers, onions, and garlic, then combined with creamy shrimp soup, tangy lemon juice, and a splash of dry white wine for depth. The addition of sliced okra adds a delightful Southern twist, while a sprinkle of Parmesan cheese creates a golden, bubbly finish.
This casserole is not only flavorful but also versatile—whether served as a main course or a satisfying side dish, it’s sure to impress. The Cajun-inspired seasoning, featuring cayenne pepper and soy sauce, delivers just the right amount of heat, balanced by the richness of butter and Parmesan. Plus, with make-ahead options, you can prepare it a day in advance or freeze it for a future meal, making it a convenient choice for busy weeknights or entertaining guests.
With 396 calories per serving, this dish offers a balanced macronutrient profile, ensuring a satisfying meal that doesn’t skimp on taste. Garnish with fresh parsley and lemon wedges for a bright, restaurant-worthy presentation. Whether you're a seafood lover or just craving something new, this Cajun Shrimp Casserole is a must-try!