California Shrimp Topper

California Shrimp Topper
10 min.
10
49kcal

Suggestions

Ingredients

  • slices avocado cut in half thin
  • oz milk cheddar cheese 2% cut into 8 slices kraft ()
  • Tbsp taco bellâ® & chunky salsa thick
  • 0.3 lb shrimp cleaned cooked
  • 16  woven wheat crackers 

Equipment

    Directions

    1. Cut cheese slices diagonally in half.
    2. Top crackers with cheese and remaining ingredients.

    Nutrition Facts

    Calories49kcal
    Protein31.08%
    Fat47.34%
    Carbs21.58%

    Properties

    Glycemic Index
    6.7
    Glycemic Load
    0.04
    Inflammation Score
    -1
    Nutrition Score
    1.3408695537111%

    Nutrients percent of daily need

    Calories:49.37kcal
    2.47%
    Fat:2.62g
    4.03%
    Saturated Fat:1.22g
    7.63%
    Carbohydrates:2.69g
    0.9%
    Net Carbohydrates:2.37g
    0.86%
    Sugar:0.57g
    0.63%
    Cholesterol:23.93mg
    7.98%
    Sodium:97.67mg
    4.25%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.87g
    7.75%
    Phosphorus:51.8mg
    5.18%
    Calcium:50.37mg
    5.04%
    Copper:0.05mg
    2.5%
    Zinc:0.37mg
    2.48%
    Selenium:1.64µg
    2.34%
    Vitamin B2:0.03mg
    1.6%
    Magnesium:6.27mg
    1.57%
    Vitamin A:75.26IU
    1.51%
    Potassium:47.47mg
    1.36%
    Fiber:0.32g
    1.29%