Campanelle Pasta with Parsley Butter

Health score
9%
Campanelle Pasta with Parsley Butter
45 min.
6
421kcal

Suggestions


Indulge in the vibrant flavors of Italy with our delectable Campanelle Pasta with Parsley Butter. This dish celebrates simplicity, showcasing the beautiful trumpet-shaped pasta that captures every bit of our rich and fragrant parsley butter. Perfect as a side dish, starter, or even a delightful snack, it’s a versatile addition to any meal.

Imagine a warm bowl of tender pasta tossed in a luscious, homemade parsley butter that melds the freshness of bright green herbs with the zesty hints of lemon and the subtle warmth of garlic. Every bite is an enchanting experience, striking a delicate balance between richness and refreshing flavors. With just a few quality ingredients, you can create a stunning dish that impresses friends and family alike.

In just 45 minutes, you’ll have a beautiful pasta dish that’s not only delicious but also packed with 421 calories per serving, making it a substantial yet lighter option that won’t weigh you down. Whether you’re hosting a dinner party or simply treating yourself to a special meal, this Campanelle Pasta with Parsley Butter is sure to elevate your culinary repertoire.

Let’s embrace the joy of cooking and dive into this simple yet flavorful recipe that brings a touch of Italian charm to your table!

Ingredients

  • pound rotini pasta (trumpet-shaped
  •  garlic clove peeled
  • teaspoons lemon zest packed grated ()
  • cup parsley fresh italian packed coarsely chopped ()
  • 0.5 cup butter unsalted room temperature (1 stick)

Equipment

  • bowl
  • pot

Directions

  1. Finely chop parsley, lemon peel, and garlic in processor.
  2. Add butter and process until well blended. Season parsley butter to taste with salt and pepper. (Can be prepared 3 days ahead. Cover and refrigerate. Bring to room temperature before using.)
  3. Cook pasta in large pot of boiling salted water until just tender but still firm to bite.
  4. Drain.
  5. Transfer pasta to large serving bowl.
  6. Add half of parsley butter (about 1/3 cup) to pasta (reserve remainder for Broccoli Rabe with Parsley Butter); toss to coat. Season to taste with salt and pepper.

Nutrition Facts

Calories421kcal
Protein9.86%
Fat35.5%
Carbs54.64%

Properties

Glycemic Index
17.33
Glycemic Load
22.84
Inflammation Score
-8
Nutrition Score
15.893043453279%

Flavonoids

Apigenin
21.55mg
Luteolin
0.11mg
Kaempferol
0.15mg
Myricetin
1.49mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:420.76kcal
21.04%
Fat:16.57g
25.49%
Saturated Fat:9.94g
62.13%
Carbohydrates:57.37g
19.12%
Net Carbohydrates:54.54g
19.83%
Sugar:2.15g
2.39%
Cholesterol:40.67mg
13.56%
Sodium:12.34mg
0.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.36g
20.72%
Vitamin K:165.41µg
157.53%
Selenium:48.05µg
68.65%
Manganese:0.72mg
35.92%
Vitamin A:1315.51IU
26.31%
Vitamin C:14.32mg
17.35%
Phosphorus:154.07mg
15.41%
Copper:0.24mg
11.93%
Magnesium:45.67mg
11.42%
Fiber:2.83g
11.32%
Iron:1.62mg
9%
Zinc:1.2mg
7.98%
Folate:29.48µg
7.37%
Vitamin B3:1.43mg
7.15%
Potassium:231.6mg
6.62%
Vitamin B6:0.12mg
6.21%
Vitamin B1:0.08mg
5.27%
Vitamin E:0.6mg
3.99%
Vitamin B5:0.39mg
3.92%
Vitamin B2:0.06mg
3.69%
Calcium:36.01mg
3.6%
Vitamin D:0.28µg
1.89%
Source:Epicurious