Campbell's® Easy Chicken and Cheese Enchiladas

Popular
Health score
11%
Campbell's® Easy Chicken and Cheese Enchiladas
50 min.
6
306kcal

Suggestions

Ingredients

  • teaspoons chili powder 
  • 10.8 ounce campbell's® condensed cream of chicken soup fat free 98% healthy request® canned (Regular, or )
  • cups meat from a rotisserie chicken cooked chopped
  •  flour tortillas warmed
  •  green onion sliced
  • 0.5 cup monterrey jack cheese shredded
  • cup picante sauce pace®
  • 0.5 cup cup heavy whipping cream sour
  • small tomatoes chopped

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Stir the soup, sour cream, picante sauce and chili powder in a medium bowl.
  2. Stir 1 cup picante sauce mixture, chicken and cheese in a large bowl.
  3. Divide the chicken mixture among the tortillas.
  4. Roll up the tortillas and place them seam side up in 11 x 8" shallow baking dish.
  5. Pour the remaining picante sauce mixture over the filled tortillas. Cover the baking dish.
  6. Bake at 350 degrees F. for 40 min. or until the enchiladas are hot and bubbling. Top with the tomato and onion.

Nutrition Facts

Calories306kcal
Protein24.8%
Fat44.66%
Carbs30.54%

Properties

Glycemic Index
29
Glycemic Load
6.45
Inflammation Score
-6
Nutrition Score
12.482608582662%

Flavonoids

Naringenin
0.1mg
Kaempferol
0.04mg
Myricetin
0.02mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:306.34kcal
15.32%
Fat:15.2g
23.39%
Saturated Fat:6.35g
39.67%
Carbohydrates:23.4g
7.8%
Net Carbohydrates:21.1g
7.67%
Sugar:4.23g
4.7%
Cholesterol:58.75mg
19.58%
Sodium:971.09mg
42.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19g
38%
Selenium:21.75µg
31.07%
Vitamin B3:5.89mg
29.46%
Phosphorus:243.77mg
24.38%
Vitamin A:855.34IU
17.11%
Vitamin B6:0.33mg
16.4%
Calcium:163.41mg
16.34%
Vitamin B2:0.27mg
15.89%
Iron:2.64mg
14.67%
Vitamin B1:0.22mg
14.35%
Manganese:0.27mg
13.73%
Vitamin K:12.63µg
12.03%
Potassium:367.11mg
10.49%
Zinc:1.51mg
10.07%
Folate:39.87µg
9.97%
Fiber:2.3g
9.18%
Copper:0.17mg
8.74%
Vitamin E:1.25mg
8.32%
Magnesium:32.45mg
8.11%
Vitamin B5:0.79mg
7.93%
Vitamin C:3.51mg
4.25%
Vitamin B12:0.25µg
4.23%
Source:Allrecipes